Sparkling Fruit Smoothies Recipe

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Sparkling Fruit Smoothies Ingredients

1 cup yogurt, plain or fruit-flavored
2 cup chopped fresh fruit
1 pinch freshly grated nutmeg
2/3 cup ice-cold champagne, sparkling water, or ginger
1 mint sprigs (opt) or
1 fruit slices (opt) (for garnish)

A Recipe for
Sparkling Fruit Smoothies

What do snowmen eat for breakfast? Snowflakes.
Unknown

“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”
Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)

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This Recipe for Sparkling Fruit Smoothies is one of thousands in the Recipes-to-go Meal Cookbook.

It's difficult to think anything but pleasant thoughts while eating a homegrown tomato.
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Sparkling Fruit Smoothies Recipe
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Food Tip
To prevent insects from getting into the flour, add a bay leaf to the flour container or store it in the freezer.

Herb Tip
Using Basil:
Only the leaves are used of the basil plant and available either fresh or dried. Basil adds a minty, clove-like flavor to sauces, salads and pesto. Basil is also a perfect compliment to tomatoes.

This is a recipe for Sparkling Fruit Smoothies from the recipe cookbook of Recipes-to-go (Meal)

Herb Tip
Using Cilantro:
Also known as fresh coriander or Chinese parsley, cilantro is used to flavor dishes ranging from Asian to Indian to Mexican. Use sparingly, though, as too much cilantro will give your food a harsh, soapy flavor.

Sparkling Fruit Smoothies recipe - a tasty recipe for you to add to your collection!
This special feeling towards fruit, its glory and abundance, is I would say universal.... We respond to strawberry fields or cherry orchards with a delight that a cabbage patch or even an elegant vegetable garden cannot provoke.
Jane Grigson

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Food Tip
Find lean cuts of beef by looking for the words "round", "loin", "extra lean" or "the leanest" in the name. Cuts like top round, tenderloin or sirloin will be lean and healthy.

There is no sight on earth more appealing than the sight of a woman making dinner for someone she loves.
Thomas Wolfe

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Health food makes me sick.
Calvin Trillin

Sparkling Fruit Smoothies

To him who overcomes, I will give the right to eat from the tree of life, which is in the paradise of God.
Rev. 2:7

Sparkling Fruit Smoothies Directions

(From "Cooking Smart," by Sharon Tyler Herbst.)

Combine the yogurt, fruit, and nutmeg in a blender; process until
smooth. Pour into glasses, filling 3/4 full. Top off with champagne,
sparkling water or ginger ale. Gently stir to combine. Garnish with
mint sprigs or fruit slices, if desired. Serves 2.

Serves: 2

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Sparkling Fruit Smoothies Recipe from the Recipes-To-go.com Meal Recipe Cookbook

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