1/4 tsp crushed red chili flakes
1/2 tsp turmeric
1 pinch asafetida (optional)
2 tbsp canola oil
1 cup scallions, sliced
1/2 cup green bell pepper, chopped
3 garlic cloves, minced
2 cup green cabbage, shredded
2 cup brown rice, cooked
3 cup brown lentils, cooked
1 cup vegetable stock
1 cup frozen peas, thawed
A Recipe for
Spice Lentil Casserole
Food Tip |
Vengeance is a dish that can be eaten colld. |
| James Payn In Market Overt (1895) |
Food Tip |
This Recipe for Spice Lentil Casserole is one of thousands in the Recipes-to-go Meal Cookbook.
Vengeance is a dish that can be eaten colld. |
| James Payn In Market Overt (1895) |
If you enjoy this Spice Lentil Casserole Recipe - you should enjoy the recipe collections you can find on the websites below:
Herb Tip |
“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?” |
| Denis Diderot (1713-1784) L'Encyclopedie (1751-1772) |
This is a recipe for Spice Lentil Casserole from the recipe cookbook of Recipes-to-go (Meal)
Large, naked raw carrots are acceptable as food only to those who lie in hutches eagerly awaiting Easter. |
| Fran Lebowitz |
I drink no more than a sponge. |
| Francis Rabelais - Works. Book i. Chap. v. |
Food Tip |
I do not like broccoli. And I haven't liked it since I was a little kid and my mother made me eat it. And I'm President of the United States and I'm not going to eat any more broccoli. |
| George Bush , U.S. president, 1990 |
My wife dresses to kill. She cooks the same way. |
| Henry Youngman |
Herb Tip |
Preheat oven to 350 degrees F.
In a large skillet, saute chili, turmeric and asafetida in oil for 2
minutes.
Add scallions, bell pepper, garlic and cabbage and saute for 5
minutes.
Combine with rice, lentils, stock and peas in a baking dish and bake
for 20 minutes. Serve warm.
Per serving: 229 cal, 10 g prot, 27 mg sod, 39 g carb, 4 g fat, 0 mg
chol, 35 mg calcium
Source: Vegetarian Gourmet, Autumn 1993
Serves: 8
Spice Lentil Casserole Recipe brought to you by Recipes To-Go