4 oz black beans, soaked
1 each onion, chopped
2 each garlic cloves, crushed
1 tbsp olive oil
1 tsp grated ginger
1/2 tsp cumin
1/2 tsp coriander
1 small fresh green chili, chopped
2 each green bell peppers, diced
8 oz carrots, diced
2 oz roasted peanuts
1 each orange, peeled & sliced
1 tbsp sherry
1/2 each lemon, juiced
1 tsp shoyu
A Recipe for
Spiced Black Beans
There are four basic food groups, milk chocolate, dark chocolate, white chocolate, and chocolate truffles. |
| Unknown |
“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.” |
| a nation taste-blind.” M.F.K. Fisher |
The bagel, an unsweetened doughnut with rigor mortis. |
| Beatrice & Ira Freeman |
This Recipe for Spiced Black Beans is one of thousands in the Recipes-to-go Meal Cookbook.
Give a man a fish and he has food for a day; teach him how to fish and you can get rid of him of the entire weekend. |
| Zenna Schaffer |
If you enjoy this Spiced Black Beans Recipe - you should enjoy the recipe collections you can find on the websites below:
Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. |
| Voltaire |
Great food is like great sex. The more you have the more you want. |
| Gael Greene |
This is a recipe for Spiced Black Beans from the recipe cookbook of Recipes-to-go (Meal)
My wife dresses to kill. She cooks the same way. |
| Henry Youngman |
I've been on a constant diet for the last two decades. I've lost a total of 789 pounds. By all accounts, I should be hanging from a charm bracelet." |
| Erma Bombeck |
Stressed spelled backwards is desserts. Coincidence? I think not! |
| Author Unknown |
Red meat is not bad for you. Now blue-green meat, that’s bad for you! |
| Tommy Smothers |
Dessert is probably the most important stage of the meal, since it will be the last thing your guests remember before they pass out all over the table. |
| The Anarchist Cookbook |
“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” |
| Doug Larson |
Drain beans. Cover with fresh water, bring to a boil & boil fast for
10 minutes. Reduce heat & simmer, covered, for 20 minutes. Drain,
reserving the stock. Meanwhile, fry the onion & garlic in olive oil
for 3 to 4 minutes. Put in the spices & for another 2 minutes,
stirring. Add the drained beans, bell peppers, carrots, peanuts &
sliced orange. Cook covered over a gentle heat for 10 minutes. Stir
occasionally. Mix in sherry, lemon juice & shoyu.
Add about 2 tb of reserved stock, but not too much as the curry
should be dry not wet. Cook, covered, for another 10 to 15 minutes.
Serve, garnished with extra orange slices.
Serves: 4
Spiced Black Beans Recipe brought to you by Recipes To-Go