1 light vegetable oil spray
1/2 cup molasses
2 tbsp honey
2 large egg whites
1/4 cup yogurt, plain, nonfat
1/4 cup 2% milk
1/2 cup wheat bran
1 cup whole wheat flour
1 1/2 tsp baking powder
1 tbsp ground ginger
1 tsp ground cloves
1/4 cup walnuts, chopped
1/4 cup golden raisins
A Recipe for
Spiced Bran Muffins
The greatest delight the fields and woods minister is the suggestion of an occult relation between man and the vegetable. I am not alone and unacknowledged. They nod to me and I to them. |
| Ralph Waldo Emerson |
"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." |
| Luigi Barzini, 'O America' (1977) |
Soup and fish explain half the emotions of human life. |
| Sydney Smith |
This Recipe for Spiced Bran Muffins is one of thousands in the Recipes-to-go Meal Cookbook.
Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. |
| Voltaire |
If you enjoy this Spiced Bran Muffins Recipe - you should enjoy the recipe collections you can find on the websites below:
Cooking Rule... If at first you don't succeed, order pizza. |
| Anonymous |
Hungry men think the cook lazy. |
| Anonymous |
This is a recipe for Spiced Bran Muffins from the recipe cookbook of Recipes-to-go (Meal)
Food Tip |
Without ice cream, there would be darkness and chaos. |
| Don Kardong |
We plan, we toil, we suffer - in the hope of what? A camel-load of idol's eyes? The title deeds of Radio City? The empire of Asia? A trip to the moon? No, no, no, no. Simply to wake just in time to smell coffee and bacon and eggs. |
| J.B. Priestly |
Most turkeys taste better the day after; my mother's tasted better the day before. |
| Rita Rudner |
After dinner sit a while, and after supper walk a mile. |
| English Saying |
Great eaters and great sleepers are incapable of anything else that is great. |
| Henry IV of France |
Preheat oven to 350 degrees. Coat a 12-well muffin tin with the
cooking spray. Warm the molasses and honey in a small saucepan over
low heat just until it begins to steam. Remove the pan from the heat
and set it aside to cool. Whisk the egg whites, yogurt, and milk
together in a large mixing bowl until blended. Whisk in the
molasses-and-honey mixture. Using a wooden spoon, stir in the bran,
flour, baking powder, and spices. Fold in the walnuts and raisins.
Turn the batter into the prepared muffin tin and bake for 15 to 20
minutes, until a tester inserted into the center of a muffin comes
out clean. Serve warm.
Serves: 12
Spiced Bran Muffins Recipe brought to you by Recipes To-Go