Spicy Black Bean Salad Recipe




Spicy Black Bean Salad Ingredients

3 papayas, ripe
4 cup beans, black, cooked
2 large tomatoes, red, diced
2 large tomatoes, yellow, diced
2 cup cilantro, fresh, chopped
3 1/2 tsp chili paste or
1 pepper, jalapeno, chopped
4 tbsp vinegar, balsamic
2 tbsp oil, olive

A Recipe for
Spicy Black Bean Salad

 

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The bagel, an unsweetened doughnut with rigor mortis.

Beatrice & Ira Freeman



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This is a recipe for Spicy Black Bean Salad from the recipe cookbook of Recipes-to-go (Meal)


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Herb Tip
Using Chives:
Both the leaves and flowers of the chive plant are used. With an appearance of long grass, simply snip the mild onion-flavored leaves when needed. While you can use chives fresh or frozen, this is one herb that will not dry well. Uses include soups, salads, eggs, vegetables, chicken, soft cheese spreads, butters, sauces and fish.




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Spicy Black Bean Salad

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Spicy Black Bean Salad Directions

Cut papayas in half and gently scoop out and discard seeds.

Combne remaining ingredients.

Spoon mixture into each papaya half and serve.

Per serving: 269 cal, 12 g prot, 26 mg sod, 47 g carb, 6 g fat, 0 mg
chol, 81 mg calcium

From _Vegetarian Gourmet_ Summer 1993

Serves: 6

 

 

 

 

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