FILLING
1/4 cup orange juice
2 tbsp apple juice concentrate
1 cup onion, chopped
1 cup yam or sweet potato, raw, cubed
1 cup mushrooms, sliced
1 tsp mustard seeds, whole
2 tsp curry powder
1 tbsp ginger, grated
3 cup eggplant, peeled and cubed
1 tsp unbleached flour
1/4 cup ; water, if necessary
1/2 cup white wine or vegetable broth
1 cup peas
1 tsp lemon juice
CRUST
2 cup brown rice, short-grain, cooked (should be slightl
1 tsp honey
1/2 tsp cardamom
1/2 tsp canola oil
A Recipe for
Sweet Vegetable Curry Pot Pie With Rice Crust
The greatest delight the fields and woods minister is the suggestion of an occult relation between man and the vegetable. I am not alone and unacknowledged. They nod to me and I to them. |
| Ralph Waldo Emerson |
We are all dietetic sinners; only a small percent of what we eat nourishes us; the balance goes to waste and loss of energy. |
| William Osler |
What my mother believed about cooking is that if you worked hard and prospered, someone else would do it for you. |
| Nora Ephron |
This Recipe for Sweet Vegetable Curry Pot Pie With Rice Crust is one of thousands in the Recipes-to-go Meal Cookbook.
It's difficult to think anything but pleasant thoughts while eating a homegrown tomato. |
| Lewis Grizzard |
If you enjoy this Sweet Vegetable Curry Pot Pie With Rice Crust Recipe - you should enjoy the recipe collections you can find on the websites below:
Herb Tip |
No man in the world has more courage than the man who can stop after eating one peanut. |
| Channing Pollock |
This is a recipe for Sweet Vegetable Curry Pot Pie With Rice Crust from the recipe cookbook of Recipes-to-go (Meal)
“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.” |
| a nation taste-blind.” M.F.K. Fisher |
“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.” |
| a nation taste-blind.” M.F.K. Fisher |
The most remarkable thing about my mother is that for thirty years she served the family nothing but leftovers. The original meal has never been found. |
| Calvin Trillin |
Shipping is a terrible thing to do to vegetables. They probably get jet-lagged, just like people. |
| Elizabeth Berry |
Work is the curse of the drinking class. |
| Oscar Wilde (1854-1900) |
“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.” |
| Craig Claiborne |
Preheat oven to 400 degrees. Coat an 8-cup casserole dish with
vegetable spray.
Filling: In a Dutch oven, heat orange juice and apple juice
concentrate until bubbling. Add onion. Cook, stirring, 3 minutes. Add
yam or sweet potato, mushrooms, mustard seeds, curry powder, ginger
and eggplant; cook, stirring, 5 minutes, or until seeds pop. Add
flour; cook, stirring, 2 minutes. Add water if mixture is dry.
Gradually add wine or vegetable broth andcook 5 to 8 minutes, or
until slightly thickened. Remove from heat and stir in peas and lemon
juice. Pour into prepared casserole dish.
Crust: In a bowl, combine rice, honey and cardamom.
Spoonover pie filling and smoothwith back of wooden spoon.Brush with
canola oil.Bake 35 minutes, or until crust is lightly browned and
filling bubbles. Serves 8.
Per serving: 130 cal; 3 g prot; .7 g fat; 25 g carb; 0 chol; 7 mg
sod; 3 g fiber; vegan
Vegetarian Times, Nov 93/MM by DEEANNE
Serves: 8
Sweet Vegetable Curry Pot Pie With Rice Crust Recipe brought to you by Recipes To-Go