Swordfish Cote-D`azur Recipe

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Swordfish Cote-D`azur Ingredients

1 tbsp olive oil
1 lb swordfish steaks (4-6 pieces) (up t, o 1-1/2)
4 tomatoes, peeled and quartered
1 pinch fennel seed
1 pinch thyme
1 small bay leaf
1/2 clove garlic, crushed
4 peppercorns
1/2 tsp salt (optional)
1/2 tsp saffron
1 cup dry white wine
1 lemon

A Recipe for
Swordfish Cote-D`azur

A man may be a pessimistic determinist before lunch and an optimistic believer in the will's freedom after it.
Aldous Huxley

Chili represents your three stages of matter: solid, liquid, and eventually gas.
Roseanne, "Don't Make Me Over," May 1992, spoken by character Dan Conner

This Swordfish Cote-D`azur recipe is one of many in our Meal Category.

Vegetables are interesting but lack a sense of purpose when unaccompanied by a good cut of meat.
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This Recipe for Swordfish Cote-D`azur is one of thousands in the Recipes-to-go Meal Cookbook.

Food Tip
To peel garlic cloves quickly, microwave them first for 10 seconds. They will then pop out of their skins easily.

Swordfish Cote-D`azur Recipe
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This is a recipe for Swordfish Cote-D`azur from the recipe cookbook of Recipes-to-go (Meal)

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Swordfish Cote-D`azur recipe - a tasty recipe for you to add to your collection!
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Herb Tip
Using Sage:
Both the leaves and flowers of the sage plant are used in cooking in both fresh and dried varieties. A must in most homes at Thanksgiving for the holiday stuffing served, you can also add sage to eggs, poultry, pork, beef, lamb or pasta.

The next time you feel like complaining, remember that your garbage disposal probably eats better than 30 percent of the people in the world.
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If you find any errors in this Swordfish Cote-D`azur recipe please inform us and we will amend the Swordfish Cote-D`azur recipe immediately

Food Tip
Roast, bake, grill, braise, broil or stir-fry more often. Fry less often.

Swordfish Cote-D`azur

Food Tip
Most food borne pathogens thrive at room temperature or in warm water. Use your refrigerator to thaw foods by moving them from the freezer to the refrigerator one or two days before you plan to cook them. An alternative method for thawing is the microwave oven. However, if thawing is done in the microwave oven, the thawed food must be cooked immediately afterward.

Swordfish Cote-D`azur Directions

1. Oil a large skillet and place over medium heat. Place fish in the
skillet. Add tomatoes, fennel, thyme, bay leaf, garlic, peppercorns,
salt, and saffron. Stir in the wine and bring to a boil.

2. Cover and simmer for 10 minutes, or until fish is well cooked but
still firm.

3. Cool fish in cooking liquid. Serve fish cold with 4-6 tablespoons
of cooking liquid. Garnish with thin slices of lemon and serve.

*This recipe also works well with other firm-meated fish such as tuna
and salmon.

Serves: 4

Swordfish Cote-D`azur Recipe brought to you by Recipes To-Go

Swordfish Cote-D`azur Recipe from the Recipes-To-go.com Meal Recipe Cookbook

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