Swordfish Creole Recipe

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Swordfish Creole Ingredients

1 small onion
1/2 small green pepper
1/4 cup thinly sliced celery
1 tbsp salad oil
1 can stewed tomatoes (8 oz)
1 can tomato sauce (8 oz)
1 1/2 tsp chili powder
1/4 tsp salt
1 lb swordfish
1 package quick cooking rice

A Recipe for
Swordfish Creole

The rich would have to eat money if the poor did not provide food
Russian proverb

Herb Tip
Using Rosemary:
The leaves of the rosemary plant are available in both fresh and dried varieties and the stems make easy skewers that add a ton of flavor to shish-ka-bobs. Rosemary is an excellent herb to be used with beef, lamb, fish, poultry, stuffings, fruit cups, vegetables and marinades. Rosemary carries a very bold, piney and perfumy flavor so remember: A little goes a long way.

This Swordfish Creole recipe is one of many in our Meal Category.

It is not necessary to advertise food to hungry people, fuel to cold people, or houses to the homeless.
J. K. Galbraith

This Recipe for Swordfish Creole is one of thousands in the Recipes-to-go Meal Cookbook.

Chocolate is a perfect food, as wholesome as it is delicious, a beneficent restorer of exhausted power. it is the best friend of those engaged in literary pursuits.
Baron Justus von Liebig (1803-1873) German chemist

Swordfish Creole Recipe
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Food Tip
To reduce the fat in ground beef patties and meatloaf, pat the cooked burgers and meatloaf with a dry paper towel. This can lower fat by as much as 50%

Cooking is like love. It should be entered into with abandon or not at all.
Harriet Van Horne

This is a recipe for Swordfish Creole from the recipe cookbook of Recipes-to-go (Meal)

One cannot refuse to eat just because there is a chance of being choked.
Chinese Proverb

Swordfish Creole recipe - a tasty recipe for you to add to your collection!
Man is the only animal that can remain on friendly terms with the victims he intends to eat until he eats them.
Samuel Butler

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Food Tip
It's easy to create tasty sauces for beef roasts. Simply add stock or broth into pan juices and thicken by boiling rapidly for a few minutes. Season with herbs and a touch of wine.

One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating.
Luciano Pavarotti and William Wright, Pavarotti, My Own Story

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Truths are first clouds; then rain, then harvest and food
Henry Ward Beecher

Swordfish Creole

Herb Tip
Using Cilantro:
Also known as fresh coriander or Chinese parsley, cilantro is used to flavor dishes ranging from Asian to Indian to Mexican. Use sparingly, though, as too much cilantro will give your food a harsh, soapy flavor.

Swordfish Creole Directions

In an 8 inch skillet, cook & stir onion, green pepper and celery in
oil until vegetables are tender. Stir in tomatoes, tomato sauce,
chili powder and salt; simmer uncovered for about 10 minutes. Cut
swordfish up into 1 inch cubes. Stir in swordfish; cover and simmer
until swordfish is sufficently cooked (about 20 min.). Serve on rice.

Serves: 2

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Swordfish Creole Recipe from the Recipes-To-go.com Meal Recipe Cookbook

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