Tempeh Fajitas With Pico De Gallo Recipe




Tempeh Fajitas With Pico De Gallo Ingredients


PICO DE GALLO

1 clove garlic, minced
1 medium mild onion, finely chopped
1 medium tomato, finely chopped
1 cup loosely packed cilantro
1 leaves, finely chopped
1 serrano pepper, seeded and
1 minced
1/4 tsp salt

FAJITAS

2 cloves, garlic, minced
1/3 cup fresh lime juice
8 oz tempeh, thawed
2 tbsp olive oil
1/2 cup vegetable stock or water
1 tsp soy sauce
4 whole wheat tortillas

A Recipe for
Tempeh Fajitas With Pico De Gallo

 

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Food Tip
If raisins are dried out or sugary, put them in a heat-proof container and cover them with boiling water. Let them stand for approximately 5 minutes, drain and pat dry. This process will plump up the raisins.


This is a recipe for Tempeh Fajitas With Pico De Gallo from the recipe cookbook of Recipes-to-go (Meal)


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Herb Tip
Using Rosemary:
The leaves of the rosemary plant are available in both fresh and dried varieties and the stems make easy skewers that add a ton of flavor to shish-ka-bobs. Rosemary is an excellent herb to be used with beef, lamb, fish, poultry, stuffings, fruit cups, vegetables and marinades. Rosemary carries a very bold, piney and perfumy flavor so remember: A little goes a long way.




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Tempeh Fajitas With Pico De Gallo

I eat merely to put food out of my mind.

N.F. Simpson






Tempeh Fajitas With Pico De Gallo Directions

Pico de Gallo: Combine garlic, onion, tomato and cilantro in a bowl.
Add serrano pepper and salt to taste. Set aside.

Fajitas: Whisk together garlic and lime juice and pour over tempeh in
a flat dish. Cover and let marinate in the refrigerator for several
hours, turning tempeh occasionally.

Drain tempeh. Heat 1 tablespoon oil in a medium-sized skillet over
moderate heat. Brown tempeh on both sides, adding an additional
tablespoon oil if necessary. Add stock or water and cover pan
tightly. Steam until liquid is almost absorbed, then add soy sauce
and turn tempeh to coat. Cover and cook away remaining liquid. Remove
tempeh from pan and cut into thin strips.

Wrap tortillas in aluminum foil or place in a tightly covered pan.
Warm in a moderate oven for several minutes. Remove from oven.
Arrange tempeh strips down the middle of each tortilla, spoon Pico de
Gallo on top, and fold or roll up. Serve immediately with extra
sauce. Makes 4 fajitas.

(From November, 1992 _Vegetarian Times_)

-=+Dianne in Freeport, Texas+=-
"Que la fuerza vaya contigo."

Serves: 4

 

 

 

 

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