Tofu With 3 Spices Recipe




Tofu With 3 Spices Ingredients

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A Recipe for
Tofu With 3 Spices

 

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Food Tip
Although conventinal advice has been to use plastic cutting boards instead of wooden ones, there is an opinion that wooden surfaces may actually be better at preventing bacterial growth than plastic surfaces, which seem to harbor them. Whether you choose wood or plastic, use separate boards for raw and cooked foods, and make sure to clean and sterilize after each use. To sanitize cutting boards, wash with warm, soapy water, and then wash again with a solution of 2 to 3 teaspoons of household bleach in one quart of warm water. Rinse with plain hot water




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Old people shouldn't eat health foods. They need all the preservatives they can get.

Robert Orben



Tofu With 3 Spices

"Food...can look beautiful, taste exquisite, smell wonderful, make people feel good, bring them together, inspire romantic feelings....At its most basic, it is fuel for a hungry machine;...."

Rosamond Richardson, English cookery author






Tofu With 3 Spices Directions

Ingredients:

1 tsp cornstarch (or arrowroot) 1/2 tsp sugar (optional) 3 tblsp
cold water 3 tblsp soy or shoyu sauce 1 tblsp sesame seed oil

1 lb. firm tofu 3 tblsp oil 1 tsp minced garlic 1 tsp grated fresh
ginger root 2 scallions, diced (or 4 tblsp diced onions) 1/2 tsp salt
Drain the tofu, then cut into 1 X 1 X 1/2 inch pieces. Drain again.
Heat a skillet or wok. Add the oil and heat about 30 seconds. Add
the garlic, ginger, scallions and salt. Stir fry about 30 seconds.
Add the tofu. Stir fry about 2 minutes.

Mix together the cornstarch, sugar, water, soy sauce and sesame oil.
Add the mixture to the skqillet and stir well, then cook about
another 30 seconds.

Serve with or over rice or noodles.

Helpful hints:

Ginger root is wonderful, but may not keep well in the refrigerator.
Keep it wrapped in plastic in the freezer and pull it out and grate
as you need it. It will keep a long time and is still delicious.
Scallions are best, but regular onions will do in a pinch.

The original recipe called for Worchester sauce and soy sauce, but I
substitute all soy, because, as well all know, Worchester contains
anchovies. Converted by MMCONV vers. 1.40

Serves: 1

 

 

 

 

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