Triple Wheat-Honey Muffins Recipe

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Triple Wheat-Honey Muffins Ingredients

1/4 cup uncooked wheat flakes -(rolled whea, t)
3/4 cup water
1 1/4 cup nonfat buttermilk
1/3 cup honey
1/4 cup vegetable oil
1 tsp vanilla
2 large egg whites or 1/4 cup -cholesterol, free egg prod
1 1/4 cup whole wheat flour
1 cup wheat bran
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt

A Recipe for
Triple Wheat-Honey Muffins

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This Recipe for Triple Wheat-Honey Muffins is one of thousands in the Recipes-to-go Meal Cookbook.

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Triple Wheat-Honey Muffins Recipe
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George Bush , U.S. president, 1990

The seven deadly sins ... Food, clothing, firing, rent, taxes, respectability and children. Nothing can lift those seven milestones from man's neck but money; and the spirit cannot soar until the milestones are lifted.
George Bernard Shaw

This is a recipe for Triple Wheat-Honey Muffins from the recipe cookbook of Recipes-to-go (Meal)

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Triple Wheat-Honey Muffins recipe - a tasty recipe for you to add to your collection!
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It's so beautifully arranged on the plate - you know someone's fingers have been all over it.
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A man may be a pessimistic determinist before lunch and an optimistic believer in the will's freedom after it.
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Cooking is at once child's play and adult joy. And, cooking done with care is an act of love
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Triple Wheat-Honey Muffins

There is no sight on earth more appealing than the sight of a woman making dinner for someone she loves.
Thomas Wolfe

Triple Wheat-Honey Muffins Directions

Heat wheat flakes and water to boiling in 1-quart saucepan; reduce
heat. Cover and simmer about 30 minutes or until liquid is absorbed.
Cool 10 minutes. Heat oven to 400ø. Spray bottoms only of 12 medium
muffin cups, 2 1/2" x 1 1/4" with nonstick cooking spray or line with
paper baking cups. Beat buttermilk, honey, oil, vanilla and egg
whites in large bowl. Stir in flour, wheat bran, baking powder,
abaking soda and salt just until flouri is moistened. Fold in cooked
wheat flakes. Divide batter evenly among muffin cups (cups will be
fery full). Bake 22 to 24 minutes or until golden brown. Immediately
remove from pan. *3/4 cup cooked brown rice can be substituted for
wheat flakes and water.

Serves: 12

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Triple Wheat-Honey Muffins Recipe from the Recipes-To-go.com Meal Recipe Cookbook

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