2 tbsp butter or bacon fat
3/4 cup rice
1/2 cup chopped green pepper
1/2 cup chopped onion
1 garlic clove
1 can veg-all mixed vegetables (16 oz)
1 can stewed tomatoes (16 oz)
1 can chicken broth (12 oz)
1 can tuna, flaked (12.5 oz)
1/2 cup shredded cheddar cheese
A Recipe for
Tuna & Rice Creole
The west wasn't won on salad. |
| ND Beef Council, billboard advertisement, 1990 |
Since Eve ate the apple, much depends on dinner. |
| Lord Byron |
Hunger is the best sauce in the world. |
| Cervantes |
This Recipe for Tuna & Rice Creole is one of thousands in the Recipes-to-go Meal Cookbook.
Cutting stalks at noontime. Perspiration drips to the earth. Know you that your bowl of rice each grain from hardship comes? |
| Chang Chan-Pao |
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“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.” |
| Pearl Buck (1892-1973) American Nobel Prize winning author. |
All happiness depends on a leisurely breakfast. |
| John Gunther |
This is a recipe for Tuna & Rice Creole from the recipe cookbook of Recipes-to-go (Meal)
I don't cry over spilt milk, but a fallen scoop of ice cream is enough to ruin my whole day. |
| Terri Guillemets |
How can you govern a country which has 246 varieties of cheese? |
| Charles De Gaulle |
Food Tip |
If only it was as easy to banish hunger by rubbing the belly as it is to masturbate. |
| Diogenes the Cynic |
I went into a McDonald's yesterday and said, "I'd like some fries." The girl at the counter said, "Would you like some fries with that?" |
| Jay Leno |
Never eat more than you can lift. |
| Miss Piggy , character on "The Muppet Show," U.S. television show |
1. Heat fat in skillet. Add rice, green pepper, onion and garlic;
cook 5 minutes.
2. Drain VEG-ALL.
3. Combine rice with stewed tomatoes and chicken broth. Bring to boil,
cover and simmer until rice is cooked, about 25 minutes.
4. Stir in tuna and vegetables; sprinkle cheese over top. Heatt until
cheese is melted.
Serves: 6
Tuna & Rice Creole Recipe brought to you by Recipes To-Go