2 navel oranges
1/4 cup orange-juice concentrate
1 tbsp chopped fresh thyme
1 tsp soy sauce
2 cl garlic, minced
1/4 tsp freshly ground black pepper
1 lb 3/4-inch-thick tuna steak, cut into 4 portions
1/4 lb shiitake mushrooms, stems removed, thinly sli
A Recipe for
Tuna With Oranges & Shiitakes
A crust eaten in peace is better than a banquet partaken in anxiety. |
| Aesop |
Look, there's no metaphysics on earth like chocolates. |
| Fernando Pessoa |
Never eat more than you can lift. |
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This Recipe for Tuna With Oranges & Shiitakes is one of thousands in the Recipes-to-go Meal Cookbook.
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| Anthelme Brillat-Savarin |
Since Eve ate the apple, much depends on dinner. |
| Lord Byron |
This is a recipe for Tuna With Oranges & Shiitakes from the recipe cookbook of Recipes-to-go (Meal)
Food Tip |
Cheese - milk's leap toward immortality. |
| Clifton Fadiman |
Age does not diminish the extreme disappointment of having a scoop of ice cream fall from the cone. |
| Jim Fiebig |
One cannot refuse to eat just because there is a chance of being choked. |
| Chinese Proverb |
Vegetables are interesting but lack a sense of purpose when unaccompanied by a good cut of meat. |
| Fran Lebowitz |
Cooking Rule... If at first you don't succeed, order pizza. |
| Anonymous |
Preheat oven to 400 degrees. Prepare 4 pieces of parchment paper or
aluminum foil for papillotes. Using a sharp knife, remove skin and
white pith from the oranges. Cut the segments away from their
surrounding membranes. Squeeze any remaining juice from the membranes
into a small bowl. Stir in orange-juice concentrate, thyme, soy
sauce, garlic and pepper. Place a piece of tuna on one half of each
opened paper heart. Distribute mushrooms and orange sections over the
tuna. Spoon orange juice mixture over top. Seal the packages and
place them on a baking sheet. Bake for 10 to 12 minutes, or until the
packages have puffed. (You may want to open one package to check that
the tuna flesh is opaque.) Transfer the packages to individual
plates; let each diner open his or her own package. Serves 4. Source:
Eating Well Magazine - March/April, 1993
Serves: 4
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