Turkey Gravy - Foolproof Fat-Free Lf Recipe

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Turkey Gravy - Foolproof Fat-Free Lf Ingredients

2 cup turkey drippings
1/8 tsp ground white pepper
1/4 tsp poultry seasoning (optional)
1 tsp chicken bouillon granules
1/4 cup flour plus
1 tbsp flour
1/2 cup skim milk
2 egg whites - chopped (opt'l)
1 giblets - chopped (optional)

A Recipe for
Turkey Gravy - Foolproof Fat-Free Lf

It's difficult to think anything but pleasant thoughts while eating a homegrown tomato.
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If only it was as easy to banish hunger by rubbing the belly as it is to masturbate.
Diogenes the Cynic

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Food Tip
Keep the hot foods hot and the cold foods cold. Use chafing dishes or other heated servers which keep already hot foods at a temperature of at least 140F. Do not leave high-risk foods out for longer than 2 hours. Make sure to stir the food frequently if the heating source does not cover the entire bottom of the dish. Cold foods should be set on ice. Never mix fresh food with foods that have already been out for serving.

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Food Tip
Although conventinal advice has been to use plastic cutting boards instead of wooden ones, there is an opinion that wooden surfaces may actually be better at preventing bacterial growth than plastic surfaces, which seem to harbor them. Whether you choose wood or plastic, use separate boards for raw and cooked foods, and make sure to clean and sterilize after each use. To sanitize cutting boards, wash with warm, soapy water, and then wash again with a solution of 2 to 3 teaspoons of household bleach in one quart of warm water. Rinse with plain hot water

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There is no love sincerer than the love of food.
George Bernard Shaw, "The Revolutionist's Handbook," Man and Superman

Turkey Gravy - Foolproof Fat-Free Lf

Food is an important part of a balanced diet.
Fran Lebowitz

Turkey Gravy - Foolproof Fat-Free Lf Directions

1. Defat the pan drippings by placing them in a fat separator cup.
(If you don't have a separator cup, pour the drippings into a bowl,
add a few ice cubes, and skim off the fat once it rises and hardens.
Combine the fat-free drippings, pepper, poultry seasoning and
bouillon granules in a 1-quart saucepan and simmer over low heat for
5 minutes.

2. While the gravy is heating, combine the flour and milk in a jar
with a tight-fitting lid and shake until smooth. Slowly add the milk
mixture to the simmering broth, stirring constantly with a wire
whisk. Continue to cook and stir until the gravy is thick and bubbly.
Add the chopped giblets and egg whites and stir.

3. Transfer the gravy to a warmed gravy boat or pitcher, and serve
hot with the turkey.

NUTRITIONAL FACTS (PER TABLESPOON) - * Calculated without added
giblets & egg whites

Calories: 7 Cholesterol: 0 mg Fat: 0 g Fiber: 0 g Protein: 0.4 g
Sodium: 25 mg

From: Fat-Free Holiday Recipes by Sandra Woodruff, RD (modified)

Serves: 10

Turkey Gravy - Foolproof Fat-Free Lf Recipe brought to you by Recipes To-Go

Turkey Gravy - Foolproof Fat-Free Lf Recipe from the Recipes-To-go.com Meal Recipe Cookbook

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