Vegetable Medley With Sesame Sauce Recipe




Vegetable Medley With Sesame Sauce Ingredients


VEGETABLE MEDLEY

1 cup onions, thinly sliced
1 cup carrots, thinly sliced
1 cup daikon radish, thinly sliced
4 cup broccoli florets
4 cup cauliflower florets
2 cup cabbage, chopped
2 tbsp sesame seeds

SESAME SAUCE

1 tbsp toasted sesame oil
2 tbsp tamari
1 tbsp brown rice vinegar

A Recipe for
Vegetable Medley With Sesame Sauce

 

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Food Tip
To reduce the fat in ground beef patties and meatloaf, pat the cooked burgers and meatloaf with a dry paper towel. This can lower fat by as much as 50%




Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.

Albert Einstein (1879-1955)


This is a recipe for Vegetable Medley With Sesame Sauce from the recipe cookbook of Recipes-to-go (Meal)


Herb Tip
Using Marjoram:
Only the leaves of the marjoram plant are used and are available both fresh and dried. Very similar to oregano, marjoram carries a sweeter, milder flavor. Marjoram makes a great addition to almost any meat or vegetable dish.




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I eat merely to put food out of my mind.

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Food Tip
Cook beef in nonstick pans. If needed, use cooking sprays instead of oil or butter.




Vegetable Medley With Sesame Sauce

How can you govern a country which has 246 varieties of cheese?

Charles De Gaulle






Vegetable Medley With Sesame Sauce Directions

MEDLEY: Steam vegetables until they are tender-crisp (5 minutes).
Plunge into cold water to stop cooking & drain well. Transfer to a
serving bowl & set aside.

Roast sesame seeds in a small skillet over medium heat, until lightly
browned, about 5 minutes. Set aside.

SAUCE: Combine all the sauce ingredients in a small bowl. Pour over
the vegetables & toss to coat. Sprinkle with the roasted seeds &
serve.

"Vegetarian Gourmet" Winter, 1995

Serves: 8

 

 

 

 

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Vegetable Medley With Sesame Sauce Recipe from the Recipes-To-go.com Meal Recipe Cookbook

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