3 cup short grain white rice - uncooked
6 cup vegetable stock or water
3 tbsp olive oil
2 cup peas
1 large red onion, diced
3 celery ribs - cut into 1/2 pieces
1 cup green olives, drained
3 1/2 oz capers with liquid
1/2 cup pimintos, diced
1 lb tempeh, cut into 1 cubes
1 tsp powdered saffron
1/4 cup dried tarragon
1 tbsp black pepper
3/4 cup minced parsley
A Recipe for
Vegetable Paella
Since Eve ate the apple, much depends on dinner. |
| Lord Byron |
Since Eve ate the apple, much depends on dinner. |
| Lord Byron |
An empty belly is the best cook. |
| Estonian Proverb |
This Recipe for Vegetable Paella is one of thousands in the Recipes-to-go Meal Cookbook.
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A three-year-old gave this reaction to her Christmas dinner: "I don't like the turkey, but I like the bread he ate." |
| Author Unknown |
Cooking is like love. It should be entered into with abandon or not at all. |
| Harriet Van Horne |
This is a recipe for Vegetable Paella from the recipe cookbook of Recipes-to-go (Meal)
He was a very valiant man who first adventured on eating oysters. |
| James I |
As a child my family's menu consisted of two choices: take it or leave it. |
| Buddy Hackett |
“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” |
| Doug Larson |
If we're not willing to settle for junk living, we certainly shouldn't settle for junk food. |
| Sally Edwards |
Stressed spelled backwards is desserts. Coincidence? I think not! |
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There is a lot more juice in grapefruit than meets the eye. |
| Author Unknown |
Preheat oven to 250 F.
Place rice in bottom of a large roasting pan or casserole dish, and
pour stock over it.
Cover, place in oven and cook for one hour. Uncover and stir.
Cook, covered, for 30 minutes and check rice for doneness. Add more
stock if necessary.
Cook another 30 minutes, if necessary, until rice is done and liquid
is absorbed.
Sprinkle with parsley and serve hot.
Per serving: 627 cal, 25 g prot, 400 mg sod, 101 g carb, 16 g fat, 0
mg chol, 111 mg calcium
Hint: For a stronger flavor, substitute white wine for half of stock.
From: Vegetarian Gourmet - Winter 1993 Typed for you by Karen Mintzias
Serves: 10
Vegetable Paella Recipe brought to you by Recipes To-Go