Vegetable Walnut Patties Recipe




Vegetable Walnut Patties Ingredients

1 1/2 cup ; water
1/2 cup millet
1 tbsp canola or safflower oil
1 celery rib, with leaves, finely chopp
1 medium onion, finely chopped
4 slice bread, whole wheat, torn into large pieces
2 cup walnuts
1 cup parsley, fresh, chopped
1/2 cup basil, fresh, coarsely chopped or
2 tsp basil, dried
2 tbsp thyme, fresh, chopped or
1 tsp thyme, dried
3 tbsp tamari
1/4 tsp pepper
1 medium carrot, grated
1 1/3 cup herbed bread crumbs (see recipe)
1 walnut halves or parsley sprigs, fo, r garnish

A Recipe for
Vegetable Walnut Patties

 

Herb Tip
Using Rosemary:
The leaves of the rosemary plant are available in both fresh and dried varieties and the stems make easy skewers that add a ton of flavor to shish-ka-bobs. Rosemary is an excellent herb to be used with beef, lamb, fish, poultry, stuffings, fruit cups, vegetables and marinades. Rosemary carries a very bold, piney and perfumy flavor so remember: A little goes a long way.




Herb Tip
Using Parsley:
Only the leaves of the parsley plant are used to add a mild, fresh taste to most dishes. Both flat-leaf parsley (also called Italian Parsley) and curly-leaf varieties are available and are virtually interchangeable in dishes that call for parsley.




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Vegetable Walnut Patties

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Vegetable Walnut Patties Directions

In a medium saucepan, bring the water to a boil over medium-high
heat. Stir in the millet, cover, reduce the heat, and simmer until
the water is absorbed, 20 to 30 minutes. (The millet must be freshly
cooked and still warm to form the patties).

Meanwhile, heat the oil in a large frying pan over medium-high heat.
Add the celery and onion and cook, until softened, about 6 minutes.
Transfer to a large bowl.

In a food preocessor fitted with the metal blade, combine the bread,
walnuts, parsley, basil, thyme and tamari and process until coarsely
chopped. Add to the onion/celery mixture.

Add the cooked millet to the onion mixture, along with the grated
carrot, and stir to mix.

Preheat the oven to 400 degrees. Lightly oil a baking sheet.

Shape the warm millet mixture into 2-inch patties (about 1/2 cup) to
serve as a main dish or 1-inch patties (about 1/8) cup for an
appetizer. Roll each patty in the Herbed Bread Crumbs, patting to
make the crumbs adhere, and put on the baking sheet. Bake until
lightly browned, 20 to 30 minutes.

Arrange the patties on a serving platter and garnish each one with a
walnut half or a sprig of parsley.

May All Be Fed by John Robbins/MM by DEEANNE

Serves: 8

 

 

 

 

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