1 -
1 lb boneless, lean meat like
1 skinned chicke -- pork
1 loin, or beef (flank steak
1 round steak or top s
1 or trim fat and cut a large
1 piece into thi
2 tbsp low sodium soy sauce
2 tbsp water
2 garlic
1 tsp corn starch
1 lb (or 2 c.) fresh or frozen
1 vegetables
1 bird's eye farm fresh
1 mixture, require no
1 chop into bite-size pieces
1 or thin strips.
2 tbsp low sodium soy sauce
1/2 cup low sodium chicken broth
1 tsp sugar
1 tbsp corn starch
MEAT
MARINADE
1 cloves -- minced
VEGETABLES
1 fro -- like
SAUCE
A Recipe for
A 15-Minute Stir Fry
A three-year-old gave this reaction to her Christmas dinner: "I don't like the turkey, but I like the bread he ate." |
| Author Unknown |
There is no love sincerer than the love of food. |
| George Bernard Shaw, "The Revolutionist's Handbook," Man and Superman |
To him who overcomes, I will give the right to eat from the tree of life, which is in the paradise of God. |
| Rev. 2:7 |
This Recipe for A 15-Minute Stir Fry is one of thousands in the Recipes-to-go Meat Cookbook.
I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art. |
| Isadora Duncan, America dancer (1878-1927) |
If you enjoy this A 15-Minute Stir Fry Recipe - you should enjoy the recipe collections you can find on the websites below:
“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.” |
| Henry Miller, American writer (1891-1980) |
Soup and fish explain half the emotions of human life. |
| Sydney Smith |
This is a recipe for A 15-Minute Stir Fry from the recipe cookbook of Recipes-to-go (Meat)
No man is lonely while eating spaghetti--it requires so much attention. |
| Anonymous |
Never trust a dog to watch your food. |
| Patrick age 10 Advice from Kids |
Those who forget the pasta are condemned to reheat it. |
| Author Unknown |
Food Tip |
One cannot think well, love well, sleep well, if one has not dined well. |
| Virginia Woolf |
Food Tip |
Combine marinade ingredients in a bowl. Add meat pieces and toss to
coat well. Let stand for 10 minutes; then drain extra marinade from
meat.
Cool a wok or heavy pan with non-stick cooking spray. Add 1
tablespoon oil and heat on high. Add meat and cook until browned,
stirring constantly. Add vegetables and sauce. Bring to a boil,
reduce heat and simmer until the vegetables are tender but still
crisp.
Yield: 4 servings.
Recipe By :
Serves: 4
A 15-Minute Stir Fry Recipe brought to you by Recipes To-Go