Barbecued Beef & Corn Muffins Recipe




Barbecued Beef & Corn Muffins Ingredients

1 lb beef round tip steaks cut 1/8 to 1, /4 inch thick
1 medium onion, cut into thin wedges
2 tsp vegetable oil
3/4 cup prepared barbecue sauce
4 corn muffins, quartered

A Recipe for
Barbecued Beef & Corn Muffins

 

Food Tip
Most food borne pathogens thrive at room temperature or in warm water. Use your refrigerator to thaw foods by moving them from the freezer to the refrigerator one or two days before you plan to cook them. An alternative method for thawing is the microwave oven. However, if thawing is done in the microwave oven, the thawed food must be cooked immediately afterward.




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Barbecued Beef & Corn Muffins

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Barbecued Beef & Corn Muffins Directions

Preparation time: 15 min.

1. Cut beef steaks crosswise into 1-inch wide strips; reserve.

2. Cook and stir onion in oil in large nonstick skillet over
medium-high heat 3 minutes or until lightly browned.

3. Remove and keep warm. Add beef strips (1/2 at a time) to skillet;
cook and stir 2 to 3 minutes.

4. Add barbecue sauce and onions; heat until hot. 5.Place an equal
amount of beef mixture over corn muffins.

Serving suggestion: Deli cole slaw

Note: Recipe may be prepared with 1 pound beef strips for stir fry.

* COOKFDN brings you this recipe with permission from: * Texas Beef
Council -- http://www.txbeef.org

Serves: 4

 

 

 

 

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