Beef 'n Barley Dinner Recipe

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Beef 'n Barley Dinner Ingredients

1 lb lean ground beef
1/2 cup chopped green pepper
1/2 cup chopped onion
1 garlic clove, minced
2 1/2 cup water
16 oz canned tomatoes, chopped - (undrain, ed)
6 oz tomato paste
3/4 cup medium quaker barley*
1 tbsp sugar
1/2 tsp salt (optional)

A Recipe for
Beef 'n Barley Dinner

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When a recipe calls for oil, use a smaller amount of a more flavorful oil, such as olive, sesame or chili oil. Use a combination of flavored oils, herbs or beef stock to season beef, vegetables, sauces, stir-fried and sauteed dishes

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Food Tip
Most food borne pathogens thrive at room temperature or in warm water. Use your refrigerator to thaw foods by moving them from the freezer to the refrigerator one or two days before you plan to cook them. An alternative method for thawing is the microwave oven. However, if thawing is done in the microwave oven, the thawed food must be cooked immediately afterward.

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Beef 'n Barley Dinner

I don't even butter my bread; I consider that cooking.
Katherine Cebrian

Beef 'n Barley Dinner Directions

In a 4-quart saucepan or Dutch oven, brown ground beef. Add green
pepper, onion and garlic. Cook until onion is tender; drain. Add
remaining ingredients. Bring to a boil. Reduce heat to low; cover.
Simmer 45 to 50 minutes or until barley is tender, stirring
occasionally. Five 1-cup servings *NOTE: To use Quick QUAKER Barley,
substitute 1 cup quick barley for medium barley. Prepare recipe as
directed above except simmer 15 to 20 minutes or until barley is
tender, stirring occasionally.

Serves: 5

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Beef 'n Barley Dinner Recipe from the Recipes-To-go.com Meat Recipe Cookbook

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