1 lb beef steak
1 tbsp vegetable oil
1/2 tsp salt
1 dash white pepper
1 1/2 lb broccoli
1 tsp cornstarch
1 tsp sesame oil
1/4 cup chicken broth
2 tbsp vegetable oil
1 tbsp vegetable oil
1 tbsp finely chopped garlic
1 tsp finely chopped ginger root
2 tbsp brown bean sauce
1 cup sliced canned bamboo shoots
A Recipe for
Beef & Broccoli With Garlic Sauce
Work is the curse of the drinking class. |
| Oscar Wilde (1854-1900) |
No, I don't take soup. You can't build a meal on a lake. |
| Elsie de Wolfe (Lady Mendl) |
Look, there's no metaphysics on earth like chocolates. |
| Fernando Pessoa |
This Recipe for Beef & Broccoli With Garlic Sauce is one of thousands in the Recipes-to-go Meat Cookbook.
There is no love sincerer than the love of food. |
| George Bernard Shaw, "The Revolutionist's Handbook," Man and Superman |
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My favorite animal is steak. |
| Fran Lebowitz |
Man is the only animal that can remain on friendly terms with the victims he intends to eat until he eats them. |
| Samuel Butler |
This is a recipe for Beef & Broccoli With Garlic Sauce from the recipe cookbook of Recipes-to-go (Meat)
As the days grow short, some faces grow long. But not mine. Every autumn, when the wind turns cold and darkness comes early, I am suddenly happy. It's time to start making soup again. |
| Leslie Newman |
No man in the world has more courage than the man who can stop after eating one peanut. |
| Channing Pollack |
The most remarkable thing about my mother is that for thirty years she served the family nothing but leftovers. The original meal has never been found. |
| Calvin Trillin |
Tell me what you eat, I'll tell you who you are. |
| Anthelme Brillat-Savarin |
It's bizarre that the produce manager is more important to my children's health than the pediatrician. |
| Meryl Streep |
sing Sage: |
Trim fat from beef steak; cut beef lengthwise into 2-inch strips. Cut
strips crosswise into 1/8-inch slices. Toss beef, 1 tbs vegetable
oil, the salt and white pepper in a glass or plastic bowl. Cover and
refrigerate 30 minutes. Pare outer layer from broccoli stems. Cut
broccoli lengthwise into 1-inch stems; remove flowerets. Cut stems
into 1 inch pieces. Place broccoli in boiling water; heat to boiling.
Cover and cook 2 minutes; drain. Immediately rinse in cold water;
drain. Mix cornstarch, sesame oil and broth. Heat 12-inch skillet or
wok until very hot. Add 2 tbs vegetable oil; rotate skillet to coat
bottom. Add beef; stir-fry 2 minutes or until beef is brown. Remove
beef from skillet. Heat skillet until very hot. Add 1 tbs vegetable
oil; rotate skillet to coat bottom. Add garlic, ginger root and bean
sauce; stir-fry 30 seconds. Add bamboo shoots; stir-fry 1 minute.
Stir in beef and broccoli. Stir in cornstarch mixture; cook and stir
15 seconds or until thickened.
Serves: 6
Beef & Broccoli With Garlic Sauce Recipe brought to you by Recipes To-Go