Beef & Mushroom Stew Recipe

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Beef & Mushroom Stew Ingredients

1 lb lean beef stew meat
1 nonstick cooing spray
1 cup chopped onion
2 tbsp all-purpose flour
1/4 tsp salt
1/4 tsp pepper
3 cup crimini or button mushrooms
1 (about 1/2 pound), halved
1 cup dry vermouth
1 cup low-salt chicken broth
3 tbsp fresh orange juice
1 tsp died basil
1/2 tsp dried thyme
3 garlic cloves, crushed
1 can diced tomatoes, (14.5 ounce)
1 undrained
1 flat-leafed parsley sprigs
1 (optional)

A Recipe for
Beef & Mushroom Stew

Herb Tip
Using Parsley:
Only the leaves of the parsley plant are used to add a mild, fresh taste to most dishes. Both flat-leaf parsley (also called Italian Parsley) and curly-leaf varieties are available and are virtually interchangeable in dishes that call for parsley.

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This Recipe for Beef & Mushroom Stew is one of thousands in the Recipes-to-go Meat Cookbook.

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Food Tip
Use lean ground beef such as ground round (known as extra lean) or ground sirloin (known as lean) for casseroles, chili, tacos, spaghetti sauces and skillet dishes

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Herb Tip
Using Thyme:
Both the leaves and flowers of the thyme plant are used and are available either fresh or dried. Thyme adds a flavor that’s a little bit minty and a little bit lemony. Uses of thyme include beef, fish, chowders, vegetables and tomato sauces

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Beef & Mushroom Stew

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Beef & Mushroom Stew Directions

Trim fat from beef; cut beef into 1-inch cubes Coat large skillet with
nonstick cooking Spray, place over medium-high heat until hot. Add
beef and onion; saute 5 minutes. Combine flour, salt and pepper,
sprinkle over beef mixture, and cook 1 minute, stirring constantly.
Add remaining ingredients (except parsley) and bring to a boil.
Reduce heat and simmer, uncovered, 40 minutes or until beef is
tender, stirring occasionally. Garnish with parsley, if desired.
Makes 4 servings.

NOTE: Serve with Green chili Cornsticks for a quick meal.

Per serving: Calories 291 Fat 9.4g Cholesterol 86mg Sodium 608mg
Percent calories from fat 29%

Dallas Morning News 10/9/96 Typos by Bobbie Beers

Serves: 4

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Beef & Mushroom Stew Recipe from the Recipes-To-go.com Meat Recipe Cookbook

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