1 lb lean beef stew meat
1 nonstick cooing spray
1 cup chopped onion
2 tbsp all-purpose flour
1/4 tsp salt
1/4 tsp pepper
3 cup crimini or button mushrooms
1 (about 1/2 pound), halved
1 cup dry vermouth
1 cup low-salt chicken broth
3 tbsp fresh orange juice
1 tsp died basil
1/2 tsp dried thyme
3 garlic cloves, crushed
1 can diced tomatoes, (14.5 ounce)
1 undrained
1 flat-leafed parsley sprigs
1 (optional)
A Recipe for
Beef & Mushroom Stew
Food Tip |
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This Recipe for Beef & Mushroom Stew is one of thousands in the Recipes-to-go Meat Cookbook.
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Food Tip |
This is a recipe for Beef & Mushroom Stew from the recipe cookbook of Recipes-to-go (Meat)
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| Fernando Pessoa |
After eating chocolate you feel godlike, as though you can conquer enemies, lead armies, entice lovers. |
| Emily Luchetti |
An empty belly is the best cook. |
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A crust eaten in peace is better than a banquet partaken in anxiety. |
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Trim fat from beef; cut beef into 1-inch cubes Coat large skillet with
nonstick cooking Spray, place over medium-high heat until hot. Add
beef and onion; saute 5 minutes. Combine flour, salt and pepper,
sprinkle over beef mixture, and cook 1 minute, stirring constantly.
Add remaining ingredients (except parsley) and bring to a boil.
Reduce heat and simmer, uncovered, 40 minutes or until beef is
tender, stirring occasionally. Garnish with parsley, if desired.
Makes 4 servings.
NOTE: Serve with Green chili Cornsticks for a quick meal.
Per serving: Calories 291 Fat 9.4g Cholesterol 86mg Sodium 608mg
Percent calories from fat 29%
Dallas Morning News 10/9/96 Typos by Bobbie Beers
Serves: 4
Beef & Mushroom Stew Recipe brought to you by Recipes To-Go