Beef & Peppers Recipe

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Beef & Peppers Ingredients

1 cup beef cubes from chuck steak*
1/2 can tomatoes (16-oz. can) (about 1 cup, )
1/8 tsp garlic powder
1 dash pepper
1 small onion, sliced
1/2 medium green pepper cut in 1-inch pieces

A Recipe for
Beef & Peppers

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This Recipe for Beef & Peppers is one of thousands in the Recipes-to-go Meat Cookbook.

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This is a recipe for Beef & Peppers from the recipe cookbook of Recipes-to-go (Meat)

Red meat is not bad for you. Now blue-green meat, that’s bad for you!
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Beef & Peppers recipe - a tasty recipe for you to add to your collection!
Shipping is a terrible thing to do to vegetables. They probably get jet-lagged, just like people.
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Beef & Peppers

Food Tip
To peel garlic cloves quickly, microwave them first for 10 seconds. They will then pop out of their skins easily.

Beef & Peppers Directions

2 servings of about 3/4 cup each 230 calories per serving

1. Brown beef cubes in saucepan until well browned

2. Break up large pieces of tomatoes. Stir in garlic powder and
pepper. Pour over beef. Cover and cook over low heat until beef is
almost tender-about 1 hour.

3. Add onion and green pepper. Cover and continue cooking until
vegetables and beef are tender--about 30 minutes.

*NOTE: For beef cubes, use a 1-1/2 pound blade chuck steak. Separate
lean meat from fat and bone. Cut meat into 3/4-inch cubes. Divide
beef cubes in half. rise half (about 1 cup) for Beef and Peppers.
Save remaining 1 cup for Braised Beef with Noodles (p. 35).

* Thrifty Meals for Two: Making Food Dollars Count * USDA Home and
Garden Bulletin Number 244 * Meal-Master format courtesy of Karen
Mintzias

Serves: 2

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Beef & Peppers Recipe from the Recipes-To-go.com Meat Recipe Cookbook

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