Beef & Vegetable Kabobs Recipe




Beef & Vegetable Kabobs Ingredients

1 lb top round steak, cut into 1.5 inch chunks
1 medium spanish or vidalia onions, quartered and separated
3 tbsp soy sauce
1 tbsp dry sherry
1 tbsp salad or olive oil
1 tbsp chili sauce
1/4 tsp ground ginger
1 medium zucchini
1 medium straight-neck squash
1 medium red or green pepper
1/2 lb medium mushrooms
1/2 lb cherry tomatoes
3/4 cup italian dressing

A Recipe for
Beef & Vegetable Kabobs

 

Food Tip
Most food borne pathogens thrive at room temperature or in warm water. Use your refrigerator to thaw foods by moving them from the freezer to the refrigerator one or two days before you plan to cook them. An alternative method for thawing is the microwave oven. However, if thawing is done in the microwave oven, the thawed food must be cooked immediately afterward.




Food Tip
Keep the hot foods hot and the cold foods cold. Use chafing dishes or other heated servers which keep already hot foods at a temperature of at least 140F. Do not leave high-risk foods out for longer than 2 hours. Make sure to stir the food frequently if the heating source does not cover the entire bottom of the dish. Cold foods should be set on ice. Never mix fresh food with foods that have already been out for serving.




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“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”

Henry Miller, American writer (1891-1980)


This Recipe for Beef & Vegetable Kabobs is one of thousands in the Recipes-to-go Meat Cookbook.


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Beef & Vegetable Kabobs

Food Tip
Raw food can be contaminated by microorganisms that can make you ill (particularly the young and the elderly) Most of these hazards can be controlled by safer food handling procedures, but the occurrence of foodborne illness tells us that risk reduction, at every step from farm to table, is very important







Beef & Vegetable Kabobs Directions

1. In a medium sized bowl, mix the first 7 ingredients. Cover mixture
and refrigerate at least 2 house, stirring occasionally.

2. About 1 hour before serving, prepare the grill for barbecuing.

3. Cut zucchini and yellow squash into 1 inch chunks. Cut pepper into
1 inch pieces. On long skewers, alternately thread zucchini, yellow
squash, peppers, tomatoes and mushrooms. (I usually use only one
tomato and 1 mushroom per skewer to keep the weight down.)

On separate skewers, alternately thread beef and onions. Save the
marinade for later.

4. Place vegetable and meat skewers on grill over medium heat. If you
have a 2-level grill, place the meat skewers on the lower level and
the vegetable skewers on the top level.

Cook about 10 minutes, brushing the meat and onions with the reserved
marinade and the vegetables with the Italian dressing. Turn skewers
several times while brushing frequently.( A good way to tell that the
vegetables are done is when the tomatoes start to split.)

This is a great meal served with curried (or regular) rice and a
fresh fruit salad.

Time: 1 hr

Serves: 8

 

 

 

 

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