FORMATTED BY LISA CRAWFORD
1 beef brisket (5 to 6lbs)
3/4 cup jerk marinade
A Recipe for
Beef Brisket A La Helen
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This Recipe for Beef Brisket A La Helen is one of thousands in the Recipes-to-go Meat Cookbook.
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Food Tip |
Cooking is like love. It should be entered into with abandon or not at all. |
| Harriet Van Horne |
This is a recipe for Beef Brisket A La Helen from the recipe cookbook of Recipes-to-go (Meat)
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Place the brisket and marinade in a resealable plastic bag and rotate
the bag several times to throughly coat the meat. Marinate at least 3
hours in the refrigerator. Preheat the oven to 250 degrees. Place the
rump and marinade ina roasting pan and cover tightly with foil.
Bake for 3 to 4 hours or until tender. Be sure to serve it with the
pan drippings.
Nutritional info per serving: 337 cal; 38g pro, 1g carb, 19g fat
(52%), 121g fiber, .2mg chol, 375mg sodium
Source: Jerk: Barbecue from Jamaica Miami Herald, 10/5/95
Serves: 12
Beef Brisket A La Helen Recipe brought to you by Recipes To-Go