Beef Brisket A La Helen Recipe




Beef Brisket A La Helen Ingredients


FORMATTED BY LISA CRAWFORD

1 beef brisket (5 to 6lbs)
3/4 cup jerk marinade

A Recipe for
Beef Brisket A La Helen

 

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Food Tip
Keep the hot foods hot and the cold foods cold. Use chafing dishes or other heated servers which keep already hot foods at a temperature of at least 140F. Do not leave high-risk foods out for longer than 2 hours. Make sure to stir the food frequently if the heating source does not cover the entire bottom of the dish. Cold foods should be set on ice. Never mix fresh food with foods that have already been out for serving.




Beef Brisket A La Helen

Herb Tip
Using Oregano:
Only the leaves are used of the oregano plant available in both fresh and dried. Oregano, which is a classic addition to Italian food, also adds a robust and pungent flavor to stews, soups, fish, lamb, pork, vegetables and vinegars.







Beef Brisket A La Helen Directions

Place the brisket and marinade in a resealable plastic bag and rotate
the bag several times to throughly coat the meat. Marinate at least 3
hours in the refrigerator. Preheat the oven to 250 degrees. Place the
rump and marinade ina roasting pan and cover tightly with foil.
Bake for 3 to 4 hours or until tender. Be sure to serve it with the
pan drippings.

Nutritional info per serving: 337 cal; 38g pro, 1g carb, 19g fat
(52%), 121g fiber, .2mg chol, 375mg sodium

Source: Jerk: Barbecue from Jamaica Miami Herald, 10/5/95

Serves: 12

 

 

 

 

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