1 karen adler fngp13b.
1 yield: serves 2-3
1 lb fresh rice noodles or-
1 recipe rice noodle dough* --
1/2 lb flank steak
1 lb green beans (or broccoli)
1 green onion stalk
2 garlic cloves -- crushed
1 ginger chunk -- crushed
1 a5(size of a quarter)
4 tbsp oil -- -or-
5 tbsp oil
3 tbsp oyster sauce
2 tsp sesame oil
LIGHT SOY SAUCE MEAT MARINADE
2 tsp cornstarch
1 tsp sherry
2 tsp light soy sauce
A Recipe for
Beef Chow Fun (Gnow Yoke Chow Fun)
Watermelon --it's a good fruit. You eat, you drink, you wash your face. |
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This Recipe for Beef Chow Fun (Gnow Yoke Chow Fun) is one of thousands in the Recipes-to-go Meat Cookbook.
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This is a recipe for Beef Chow Fun (Gnow Yoke Chow Fun) from the recipe cookbook of Recipes-to-go (Meat)
Cookies are made of butter and love. |
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After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps. |
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No man in the world has more courage than the man who can stop after eating one peanut. |
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Never serve oysters in a month that has no paycheck in it. |
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*Recipe is included in this collection. PREPARATION:
Slice flank steak across the grain in thin strips no more than
1/8 inch thick. Mix with meat marinade for 1/2 hour. String and cut
green beans in 1 1/2 inch length. Cut green onions the same length.
Combine sauce mixture. Separate store bought rice noodles so they
will not stick to each other. If you make your own noodles,
cut them in 1/2 inch wide strips and separate them. COOKING:
Stir fry green beans in 1 tbsp. oil for 3-4 minutes, adding 2 tbsp.
water the last 2 minutes and cover. Set aside. Add 1 tbsp. oil
and brown the garlic and ginger. Stir fry beef,
: drizzle 1 tbsp. of oyster sauce on top. Set aside. Add 2
tbsp. oil and stir fry noodles, turning and adding a little water so
they'll soften. It takes about 3-4 minutes. You may find you have to
add more water or oil to keep a steady stream of steam to help soften
the noodles. Add back the vegetables and meat. Add the rest of the
oyster sauce, soy sauce and sesame oil. DO AHEAD NOTES: Do through
preparation. COMMENTS: Rice
noodles can be purchased in Chinatown by the pound. They come
in sheets or pre cut. You can easily make your own rice noodles.
Source: "Dim Sum" by Rhoda Fong Yee. Formatted for MM by Karen Adler
FNGP13B.
~ - - - - - - - - - - - - - - - - - Recipe By
:
From: La Parilla The Mexican Grill By R
Serves: 1
Beef Chow Fun (Gnow Yoke Chow Fun) Recipe brought to you by Recipes To-Go