Bolognese Meat Sauce Recipe

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Bolognese Meat Sauce Ingredients

4 tsp olive oil
1/2 cup chopped onion
2 garlic cloves, minced
1/4 cup each minced carrot and celery
8 oz ground veal
1/2 cup skim milk
2 cup drained canned italian tomatoes, fi, nely chopped
1 tsp salt

A Recipe for
Bolognese Meat Sauce

Food Tip
Use lean ground beef such as ground round (known as extra lean) or ground sirloin (known as lean) for casseroles, chili, tacos, spaghetti sauces and skillet dishes

sing Sage:
Both the leaves and flowers of the sage plant are used in cooking in both fresh and dried varieties. A must in most homes at Thanksgiving for the holiday stuffing served, you can also add sage to eggs, poultry, pork, beef, lamb or pasta.

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Bread deals with living things, with giving life, with growth, with the seed, the grain that nurtures. It is not coincidence that we say bread is the staff of life.
Lionel Poilane

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Welcome to the Church of the Holy Cabbage. Lettuce pray.
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Bolognese Meat Sauce Recipe
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Old New York Proverb

Chili represents your three stages of matter: solid, liquid, and eventually gas.
Roseanne, "Don't Make Me Over," May 1992, spoken by character Dan Conner

This is a recipe for Bolognese Meat Sauce from the recipe cookbook of Recipes-to-go (Meat)

If only it was as easy to banish hunger by rubbing the belly as it is to masturbate.
Diogenes the Cynic

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I do not like broccoli. And I haven't liked it since I was a little kid and my mother made me eat it. And I'm President of the United States and I'm not going to eat any more broccoli.
George Bush , U.S. president, 1990

Bolognese Meat Sauce

Food Tip
Roast, bake, grill, braise, broil or stir-fry more often. Fry less often.

Bolognese Meat Sauce Directions

dash each pepper nad ground nutmeg

In heavy 1 1/2-quart saucepan heat oil; add onion and garlic and saute
until onion is translucent. Add carrot and celery and saute for
about 2 minutes; add veal and cook, stirring constantly with a fork,
until meat is crumbly and loses its pink color. Add milk and cook
over low heat, stirring frequently, until some of liquid has
evaporated, about 3 minutes; add remaining ingredients and bring to a
boil. Reduce heat and let simmer, stirring occasionally, until sauce
is thick and creamy, about 30 minutes.

Makes 4 servings, about 3/4 cup each.

[WEIGHT WATCHERS NEW INTERNATIONAL COOKBOOK] Posted by Fred Peters.

Serves: 4

Bolognese Meat Sauce Recipe brought to you by Recipes To-Go

Bolognese Meat Sauce Recipe from the Recipes-To-go.com Meat Recipe Cookbook

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