Captain's Table Rolled Roast Recipe




Captain's Table Rolled Roast Ingredients

5 lb rolled roast

THE MARINADE

1/2 cup olive oil
1/4 cup lime juice
1/4 cup dijon mustard
1/2 cup chablis
1 tbsp chopped fresh tarragon
1 tbsp chopped fresh dill
1 tsp cumin
1 tbsp fresh ground black pepper
6 garlic cloves*

THE GLAZE

2 tbsp olive oil
1/3 cup lite soy sauce
3/4 cup honey
1 tbsp fresh ginger, grated
1 large garlic clove, minced
2 tbsp lemon juice
3/4 tbsp crushed thai chili peppers

A Recipe for
Captain's Table Rolled Roast

 

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Use lean ground beef such as ground round (known as extra lean) or ground sirloin (known as lean) for casseroles, chili, tacos, spaghetti sauces and skillet dishes


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Captain's Table Rolled Roast

Never eat more than you can lift.

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Captain's Table Rolled Roast Directions

*Sliver the garlic cloves into 20-25 pieces. MARINADE: Combine first
eight ingredients in a mixing bowl, stir well and pour into a durable
plastic bag. With the tip of a sharp knife, penetrate the outer skin
of the roast and insert the slivered garlic cloves. Add beef to the
bag, seal and turn to thoroughly coat. Let stand a minimum of 1 1/2
hours, turning several times. THE GLAZE: Add honey to sauce pan, heat
gently. Add all other glaze ingredients, stir frequently. DO NOT
BRING TO A BOIL! Remove from heat. PREPARATION: Preheat grill to
minimum 325 degrees. Remove beef from marinade, reserve for future
use. Set beef on rack. Insert meat thermometer so that probe is in
the center of the meat. Cover with tinfoil tent and place on grill or
spit. For rare meat, roast for 33 minutes per pound or up to an
internal temperature of 140 degrees F. for rare meat, 160 degrees for
medium. GLAZE after

30 minutes. Remove foil for last 1/2 hour. Remove from grill and let
stand for fifteen minutes before slicing thinly. Remaining glaze can
be re-heated and used as a sauce. Garnish with greens and serve with
asparagus and new small potatoes. FROM: "Blue Ribbon BBQ" by John
Uldrich - ISBN #0-9622794-0-4

Serves: 8

 

 

 

 

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