2 tsp vegetable oil
2 cup chopped onion
1 cup diced celery
1 1/4 tsp dried basil
3/4 tsp dried oregano
1/2 tsp salt
1/2 tsp celery salt
1/8 tsp pepper
1 cl garlic, crushed
2 tbsp cider vinegar
1 1/2 lb ground round
1/2 cup dry breadcrumbs
1 1/2 cup fresh corn kernels, divided
1/4 cup chopped fresh parsley
1 egg
1 vegetable cooking spray
1/4 cup tomato sauce
A Recipe for
Corn Meat Loaf
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The second day of a diet is always easier than the first. By the second day you're off it. |
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When baking, follow directions. When cooking, go by your own taste. |
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This Recipe for Corn Meat Loaf is one of thousands in the Recipes-to-go Meat Cookbook.
Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie. |
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I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster. |
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This is a recipe for Corn Meat Loaf from the recipe cookbook of Recipes-to-go (Meat)
All sorrows are less with bread. |
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Food Tip |
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You are what you eat. For example, if you eat garlic you're apt to be a hermit. |
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Heat the oil in a large skillet over medium-high heat. Add the onion
and celery; saute 5 minutes or until tender and lightly browned. Add
basil and the next 5 ingredients (basil through garlic) and cook 2
minutes. Remove from the heat; stir in vinegar. Combine onion
mixture, meat, breadcrumbs, 1/2 cup corn, and parsley in a large
bowl; set aside. Place the remaining corn and egg in a food
processor. Process until almost smooth. Add to meat mixture; stir
well (mixture will be wet). Shape meat mixture into a 9 x 4 inch
loaf. Place meat loaf on a broiler pan coated with cooking spray.
Bake at 350F for 30 minutes. Brush tomato sauce over meat loaf; bake
an additional 35 minutes. Let stand 5 minutes before slicing.
Serves: 6
Corn Meat Loaf Recipe brought to you by Recipes To-Go