1 tbsp vegetable oil
1 onion, chopped
1 sweet green pepper, chopped
2 garlic cloves, minced
1 lb lean ground beef
19 oz canned kidney beans, drained and ri, nsed
14 oz canned tomato sauce
1 tbsp chili powder
1/4 tsp pepper
2 cup elbow macaroni
1/2 cup light sour cream - or thick plain y, ogurt
A Recipe for
Harley Rider's Chili Mac
The bagel, an unsweetened doughnut with rigor mortis. |
| Beatrice & Ira Freeman |
When women are depressed, they either eat or go shopping. Men invade another country. It's a whole different way of thinking. |
| Elaine Boosler |
Food Tip |
This Recipe for Harley Rider's Chili Mac is one of thousands in the Recipes-to-go Meat Cookbook.
What's the difference between a boyfriend and a husband? About 30 pounds. |
| Cindy Garner |
If you enjoy this Harley Rider's Chili Mac Recipe - you should enjoy the recipe collections you can find on the websites below:
A three-year-old gave this reaction to her Christmas dinner: "I don't like the turkey, but I like the bread he ate." |
| Author Unknown |
Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on. |
| George Bernard Shaw |
This is a recipe for Harley Rider's Chili Mac from the recipe cookbook of Recipes-to-go (Meat)
Chemically speaking, chocolate really is the world's perfect food. |
| Michael Levine, nutrition researcher, as quoted in The Emperors of Chocolate: Inside the Secret World of Hershey and Mars |
Food Tip |
Don't take a butcher's advice on how to cook meat. If he knew, he'd be a chef. |
| Andy Rooney |
In Mexico we have a word for sushi: bait. |
| José Simons |
I would like to find a stew that will give me heartburn immediately, instead of at three o'clock in the morning. |
| John Barrymore |
The whole of nature, as has been said, is a conjugation of the verb to eat, in the active and in the passive. |
| William Ralph Inge |
In skillet, heat oil over medium heat; cook onion, green pepper and
garlic for 5 minutes or until softened.
Add beef; cook over medium-high heat, breaking up with spoon, for 5
minutes or until no longer pink. Spoon off fat.
Add beans, tomato sauce, chili powder and pepper; cook for 3 minutes
or until piping hot.
Meanwhile, in large pot of boiling salted water, cook macaroni for
8-10 minutes or until tender but firm; drain well and return to pot.
Add sauce; toss to coat well. Serve topped with sour cream.
Per serving: about 610 calories, 39 g protein, 17 g fat, 76 g
carbohydrate, very high source fibre, excellent source iron.
4 servings for $9.99CDN [Feb 96]
Source: Canadian Living Test Kitchen, Canadian Living [magazine] Feb
96
[-=PAM=-] PA_Meadows@msn.com Submitted By
AF656@FREENET.CARLETON.CA (PAUL A. MEADOWS) On FRI,
12 JAN 1996 135958 ~0500
Serves: 4
Harley Rider's Chili Mac Recipe brought to you by Recipes To-Go