Healthy Hamburger Recipe

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Healthy Hamburger Ingredients

1/4 cup plus 1 tbs. plain nonfat yogurt
1 oz crumbled feta cheese (1/4 cup )
1/2 tsp ground cumin
1 ib low fat ground beef
1/4 cup minced green onions
1/4 cup cilantro leaves, finely minced
1 large clove garlic, crushed
1 tbsp grated fresh gingeroot
4 lettuce leaves
20 very thin slices peeled cucumber
4 onion: rolls, split and toasted

A Recipe for
Healthy Hamburger

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This Healthy Hamburger recipe is one of many in our Meat Category.

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This Recipe for Healthy Hamburger is one of thousands in the Recipes-to-go Meat Cookbook.

Herb Tip
Using Marjoram:
Only the leaves of the marjoram plant are used and are available both fresh and dried. Very similar to oregano, marjoram carries a sweeter, milder flavor. Marjoram makes a great addition to almost any meat or vegetable dish.

Healthy Hamburger Recipe
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This is a recipe for Healthy Hamburger from the recipe cookbook of Recipes-to-go (Meat)

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Healthy Hamburger recipe - a tasty recipe for you to add to your collection!
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If you find any errors in this Healthy Hamburger recipe please inform us and we will amend the Healthy Hamburger recipe immediately

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Healthy Hamburger

Food Tip
Trim all visible fat before you cook, this can lower fat by as much as 50%.

Healthy Hamburger Directions

In a small bowl combine yogurt, cheese and cumin; blend with fork
until cheese is finely crumbled. Cover and chill at least 1 hour.
Combine beef and nest 4 ingredients, mixing well. Shape into 4
patties. Cook in non stick skillet, or grill 3 inches from heat for
6-7 minutes on each side or until meat and juices are no longer pink.
drain on paper towels. Place lettuce leaf, 5 slices on cucumber and
beef patty on each roll half. Top with 2 tablespoons yogurt mixture
and remaining half roll. Serves 4 From the files of Al Rice, North
Pole Alaska. Feb 1994

Serves: 1

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Healthy Hamburger Recipe from the Recipes-To-go.com Meat Recipe Cookbook

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