Hells Canyon Chukar Stir-Fry Recipe

Recipes To-Go

Hells Canyon Chukar Stir-Fry Ingredients

3 chukar breasts
2 egg whites
1/2 tsp salt
2 tsp cornstarch
3/4 cup oil, peanut

ADD

1/2 cup cashews or almonds, unsalted
4 green onions, cut diagonally
4 tbsp wine, chinese rice
2 tbsp soy sauce
1/2 lb peas, stems removed or-
8 oz peas, frozen, thawed

A Recipe for
Hells Canyon Chukar Stir-Fry

Work is the curse of the drinking class.
Oscar Wilde (1854-1900)

No man in the world has more courage than the man who can stop after eating one peanut.
Channing Pollack

This Hells Canyon Chukar Stir-Fry recipe is one of many in our Meat Category.

Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on.
George Bernard Shaw

This Recipe for Hells Canyon Chukar Stir-Fry is one of thousands in the Recipes-to-go Meat Cookbook.

What's the difference between a boyfriend and a husband? About 30 pounds.
Cindy Garner

Hells Canyon Chukar Stir-Fry Recipe
Meat Recipes
Free Receipes for you to enjoy!

If you enjoy this Hells Canyon Chukar Stir-Fry Recipe - you should enjoy the recipe collections you can find on the websites below:

ITV Recipes

Yahoo Low Carb Recipes

Swansons Recipes

I will not eat oysters. I want my food dead. Not sick--not wounded--dead.
Woody Allen

There is no love sincerer than the love of food.
George Bernard Shaw, "The Revolutionist's Handbook," Man and Superman

This is a recipe for Hells Canyon Chukar Stir-Fry from the recipe cookbook of Recipes-to-go (Meat)

We think fast food is equivalent to pornography, nutritionally speaking.
Steve Elbert

Hells Canyon Chukar Stir-Fry recipe - a tasty recipe for you to add to your collection!
Food Tip
Pack food in a cooler with ice or ice packs. Only pack foods which have been chilled to a temperature below 40 degrees F - do not use the cooler to chill room temperature foods. When finished serving cold foods, promptly return them to the cooler. If you plan to cook meat, poultry or fish on a grill while picnicking, pack carefully to prevent leakage, and take along baby wipes or moistened towelettes to wash up with after handling raw foods. A spray bottle filled with clean water and soap is another alternative - this works well for hands as well as surfaces.

If you like this Hells Canyon Chukar Stir-Fry recipe please let us know.

Bread and butter, devoid of charm in the drawing-room, is ambrosia eating under a tree.
Elizabeth Russell

Part of the secret of success in life is to eat what you like and let the food fight it out inside.
Mark Twain

If you find any errors in this Hells Canyon Chukar Stir-Fry recipe please inform us and we will amend the Hells Canyon Chukar Stir-Fry recipe immediately

The trouble with eating Italian food is that five or six days later you're hungry again.
George Miller

Hells Canyon Chukar Stir-Fry

What is patriotism but the love of the food one ate as a child?
Lin Yutang

Hells Canyon Chukar Stir-Fry Directions

Wash chukar and pat dry. Cut inot 1/2" cubes. Mix egg whites, salt and
cornstarch. Add chukar and toss to coat. Refrigerate for 20-30
minutes.

Heat oil in wak or deep-sided saute pan. Add chukar and quickly
stir-fry. Don't let pieces stick together. Cook 3 minutes. Remove
chukar to plate with slotted spoon. Reserve 2 T oil and pour into
clean pan or wok on high heat. Add the addtional ingredients.
Stir-fry cashews or almonds and green onions for 1 minute. Add rice
wine, soy sauce and chukar to pan. Stir 1 minute. Add snow peas and
stir 1 minute. Transfer immediately to heated platter. Serve with
rice.

Serves: 4

Hells Canyon Chukar Stir-Fry Recipe brought to you by Recipes To-Go

Hells Canyon Chukar Stir-Fry Recipe from the Recipes-To-go.com Meat Recipe Cookbook

Home >> Meat