1 tbsp olive oil
1 1/4 lb outside round steak, trim
1 salt
1 pepper
1 cup beef stock
1 cup bottled salsa
2 tbsp lime juice
2 onions, sliced
2 garlic cloves, minced
2 tsp ground cumin
1/4 tsp hot pepper flakes
A Recipe for
Make-Ahead: Texas Steak Pot Roast
He who lives by the sword eats with bloody hands. |
| Anonymous |
Food Tip |
Eat drink and be merry, for tomorrow they may make it illegal. |
| Anonymous |
This Recipe for Make-Ahead: Texas Steak Pot Roast is one of thousands in the Recipes-to-go Meat Cookbook.
“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." |
| Waverly Root (1903-1982) |
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The rich would have to eat money if the poor did not provide food |
| Russian proverb |
It is not necessary to advertise food to hungry people, fuel to cold people, or houses to the homeless. |
| J. K. Galbraith |
This is a recipe for Make-Ahead: Texas Steak Pot Roast from the recipe cookbook of Recipes-to-go (Meat)
Food Tip |
The way you cut your meat reflects the way you live. |
| Confucius |
Eat, drink, and be merry, for tomorrow you may work. |
| Anonymous |
I'm at the age where food has taken the place of sex in my life. In fact, I've just had a mirror put over my kitchen table. |
| Rodney Dangerfield |
The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit. |
| St Frances de Sales |
Herb Tip |
[If outside round steak is not available, buy an outside round roast
and slice into 1-inch thick steaks.]
In Dutch oven or deep ovenproof skillet, heat oil over medium heat;
brown steak all over. Sprinkle with salt and pepper. Remove from
skillet.
Stir stock into pan and bring to boil, stirring to deglaze pan. Stir
in salsa, lime juice, onions, garlic, cumin and hot pepper flakes;
bring to boil. Return meat to pan. Cover tightly; bake in 325F 160C
oven, turning meat every 30 minutes, for 2 to 2-1/2 hours or until
very tender.
[Pot roast can be prepared ahead, cooled, covered and refrigerated
for up to 12 hours. It can be frozen for up to 2 months; thaw in
refrigerator, then bring to room temperature. Reheat in 350F 180C
oven for about 30 minutes or until heated through.]
To serve, slice steak thinly and spoon sauce over top.
4 servings for $8.55 CDN [Mar/95]
Per serving: 280 calories, 34 g protein, 11 g fat, 10 g carbohydrate,
excellent source iron.
Serve with creamy mashed potatoes and a tossed salad.
Source: Canadian Living magazine, Feb 95 Presented in article by Rose
Murray: "So Good To Come Home To"
[-=PAM=-] PA_Meadows@msn.com
Serves: 4
Make-Ahead: Texas Steak Pot Roast Recipe brought to you by Recipes To-Go