1 1/2 lb fish steaks for skinless
1 chicken breasts (if fish,
1 suggest swordfish, monkfish
1 halibut, etc.)
2 tbsp ketchup
1 tbsp fresh lemon juice or
1 equivalent of concentrate
1 clove garlic, minced
1 tsp oregano
1/2 tsp salt
1 tbsp olive oil
1/4 cup orange juice
1/4 cup dry vermouth
1/4 cup chopped parsley
A Recipe for
Marinade For Fish Steaks - Chicken Breast
This recipe is certainly silly. It says to separate two eggs, but it doesn't say how far to separate them. |
| Gracie Allen |
One cannot think well, love well, sleep well, if one has not dined well. |
| Virginia Woolf |
The way you cut your meat reflects the way you live. |
| Confucius |
This Recipe for Marinade For Fish Steaks - Chicken Breast is one of thousands in the Recipes-to-go Meat Cookbook.
You are what you eat. For example, if you eat garlic you're apt to be a hermit. |
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If you enjoy this Marinade For Fish Steaks - Chicken Breast Recipe - you should enjoy the recipe collections you can find on the websites below:
The belly rules the mind. |
| Spanish Proverb |
There is no such thing as a little garlic. |
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This is a recipe for Marinade For Fish Steaks - Chicken Breast from the recipe cookbook of Recipes-to-go (Meat)
Old people shouldn't eat health foods. They need all the preservatives they can get. |
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Food Tip |
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As a child my family's menu consisted of two choices: take it or leave it. |
| Buddy Hackett |
Place meat (fish or chicken breasts) in shallow casserole. Combine
ketchup, lemon juice, garlic, oregano, salt, olive oil, orange juice,
vermouth and parsley; pour over meat. Marinate several hours or
overnight in refrigerator. Preheat broiler and grease broiler pan
with oil. Broil fish for 5-15 minutes or until it flakes easily. For
chicken, broil 25-30 minutes or until done. Heat marinade and spoon
over fish. Serves 4. The chicken breast option is great on the grill.
May want to double marinade amounts and use extra as a sauce over
potatoes or rice. Basic recipe from "Eater's Choice, A Food Lover's
Guide to Lower Cholesterol".
Serves: 1
Marinade For Fish Steaks - Chicken Breast Recipe brought to you by Recipes To-Go