3 lb lean beef pot roast
2 tbsp oil
1 flour and water paste (opt)
1 +++++
1 marinade:
1 cup tomato juice
3 tbsp made mustard
4 tbsp worcestershire sauce
1 tsp basil
1 tsp oregano
1 tsp onion powder
1 tsp garlic salt
1/4 tsp fresh ground black pepper
A Recipe for
Marinated Beef Pot Roast
Eat, drink, and be merry, for tomorrow you may work. |
| Anonymous |
Hunger is the best sauce in the world. |
| Cervantes |
Nobody seems more obsessed by diet than our anti-materialistic, otherworldly, New Age spiritual types. But if the material world is merely illusion, an honest guru should be as content with Budweiser and bratwurst as with raw carrot juice, tofu and seaweed slime. |
| Edward Abbey |
This Recipe for Marinated Beef Pot Roast is one of thousands in the Recipes-to-go Meat Cookbook.
There are only ten minutes in the life of a pear when it is perfect to eat. |
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Chemicals, n: Noxious substances from which modern foods are made. |
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I will not eat oysters. I want my food dead - not sick, not wounded - dead. |
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This is a recipe for Marinated Beef Pot Roast from the recipe cookbook of Recipes-to-go (Meat)
Hunger: One of the few cravings that cannot be appeased with another solution. |
| Irwin Van Grove |
Health food makes me sick. |
| Calvin Trillin |
The west wasn't won on salad. |
| ND Beef Council, billboard advertisement, 1990 |
The whole of nature, as has been said, is a conjugation of the verb to eat, in the active and in the passive. |
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The trouble with eating Italian food is that five or six days later you're hungry again. |
| George Miller |
Non-cooks think it's silly to invest two hours' work in two minutes' enjoyment; but if cooking is evanescent, so is the ballet. |
| Julia Child |
Combine marinade ingredients and pour over roast in a shallow bowl.
Cover and refrigerate overnight or for 24 hrs. Remove meat from
marinade and pat dry with paper towels. Heat oil in large skillet and
brown meat on all sides. Place in cooker. Cover and cook on LOW 8-10
hrs. serve with accumulated gravy. (This may be thickened in a
saucepan with flour and water paste if you wish. From: Maggie
MWORKMAN@VM.CC.PURDUE.EDU
ADDRESS="http://www.vuw.ac.nz/who/Amy.Gale/home.html"
Recipe By : Crockpot Cooking from Barbara Blitz
Serves: 1
Marinated Beef Pot Roast Recipe brought to you by Recipes To-Go