1 tbsp cornstarch
1 tbsp brown sugar
1 tbsp light soy sauce
1/2 tsp ground ginger
1 cup vegetable or chicken broth
1 package mr. turkey smoked sausage, cut into, 1/4 slices (16oz)
1 tbsp oil
4 cup assorted cut-up fresh vegetables
3 1/3 cup hot cooked rice
A Recipe for
Mr. Turkey Sausage & Vegetable Medley
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This is a recipe for Mr. Turkey Sausage & Vegetable Medley from the recipe cookbook of Recipes-to-go (Meat)
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Herb Tip |
In small bowl, combine cornstarch, brown sugar, soy sauce and ginger.
Gradually blend in broth until mixture is smooth; set aside. Coat
large, non-stick skillet with vegetable spray. Brown sausage; remove.
Add oil and vegetables to skillet. Cook, stirring 3-5 minutes or
until vegetables are crisp-tender. Add sausage and broth mixture.
Cook, stirring until sauce thickens. Serve over hot rice. Makes 5
servings.
1 cup turkey vegetable mixture (approimately 221 calories); 2/3 cups
rice (approximately 176 calories).
Preparation Time: 20 mi
Serves: 5
Mr. Turkey Sausage & Vegetable Medley Recipe brought to you by Recipes To-Go