Orange Tangerine Beef Recipe

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Orange Tangerine Beef Ingredients

3/4 lb flank steak, sliced

MARINADE

2 tsp soy sauce, dark
2 tsp rice wine
1 tsp ginger, chopped fine;
1 tsp cornstarch
1 tsp sesame oil
1/3 cup peanut oil
2 red chilies, dried halved
5 pinch orange peel, dried soaked

SEASONING

1/2 tsp szechuan peppercorns, roaste
2 tsp soy sauce, dark
1/4 tsp salt
1 tsp sugar
1/2 tsp sesame oil

A Recipe for
Orange Tangerine Beef

The more you eat, the less flavor; the less you eat, the more flavor.
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Trim all visible fat before you cook, this can lower fat by as much as 50%.

This Recipe for Orange Tangerine Beef is one of thousands in the Recipes-to-go Meat Cookbook.

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This is a recipe for Orange Tangerine Beef from the recipe cookbook of Recipes-to-go (Meat)

Food Tip
Find lean cuts of beef by looking for the words "round", "loin", "extra lean" or "the leanest" in the name. Cuts like top round, tenderloin or sirloin will be lean and healthy.

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Food Tip
Most food borne pathogens thrive at room temperature or in warm water. Use your refrigerator to thaw foods by moving them from the freezer to the refrigerator one or two days before you plan to cook them. An alternative method for thawing is the microwave oven. However, if thawing is done in the microwave oven, the thawed food must be cooked immediately afterward.

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He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise.
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Orange Tangerine Beef

He who lives by the sword eats with bloody hands.
Anonymous

Orange Tangerine Beef Directions

Combine beef with marinade; let stand 20 min. Heat oil in a wok or
large skillet until very hot. Remove bbef from marinade and add to
oil; stir-fry until brown (abt. 2 min). Remove and drain. Remove all
but 1 Tbs oil, reheat il and add chili peppers; stir-fry 10 sec. Add
beef, orange peel and seasonings. Stir-fry 4 min, mixing well. Serve
at once.

Serves: 3

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Orange Tangerine Beef Recipe from the Recipes-To-go.com Meat Recipe Cookbook

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