1 package tempeh, cubed
3 tbsp tamari
2 tbsp oil
1/4 cup tamari
1/4 cup flour
1/4 cup nutritional yeast
1/4 cup tahini
2 tsp basil
1 tsp rosemary
2 tsp marjoram
1 tsp sage
1/2 tsp black pepper
2 1/2 cup water
2 cup potatoes, cubed
1 cup carrots, cubed
1/2 cup celeriac, cubed
3/4 cup celery, chopped
3/4 cup onions, coarsely chopped
3/4 cup mushrooms, halved
1/2 cup frozen peas
A Recipe for
Oven Roasted Tempeh & Vegetables
Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie. |
| Jim Davis, "Garfield" |
It is not necessary to advertise food to hungry people, fuel to cold people, or houses to the homeless. |
| J. K. Galbraith |
"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." |
| Charles Pierre Monselet |
This Recipe for Oven Roasted Tempeh & Vegetables is one of thousands in the Recipes-to-go Meat Cookbook.
Tarragon: Only the leaves are used of the tarragon plant which are available either fresh or dried. A favorite in French foods, tarragon’s aromatic, licorice-like flavor makes a great addition to chicken, fish, eggs, butter, vinegars, and soups. |
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Food Tip |
No man is lonely while eating spaghetti--it requires so much attention. |
| Anonymous |
This is a recipe for Oven Roasted Tempeh & Vegetables from the recipe cookbook of Recipes-to-go (Meat)
“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” |
| Doug Larson |
Other things are just food. But chocolate's chocolate. |
| Patrick Skene Catling |
To the old saying that man built the house but woman made of it a "home" might be added the modern supplement that woman accepted cooking as a chore but man has made of it a recreation. |
| Emily Post |
Food Tip |
“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.” |
| Art Buchwald |
Shipping is a terrible thing to do to vegetables. They probably get jet-lagged, just like people. |
| Elizabeth Berry |
Preheat oven to 400F. Toss tempeh cubes in 3 tb tamari & 1 tb olive
oil. Bake on oiled cookie sheet for 12 minutes. Remove from oven &
reduce heat to 350F. Whisk 1 tb oil, 1/4 c tamari with flour, yeast &
tahini to form a smooth paste. Whisk in the herbs. Simmer for 5
minutes. Whisk in enough water to form a thin gravy. Simmer for 10
minutes & remove from heat. In a 3-quart casserole or Duch oven with
lid, combine raw vegetables, except mushrooms & peas, with gravy.
Stir. Bake gently, covered, for 45 minutes. Stir once or twice
during cooking. Add water if needed. Add mushrooms & peas & cook,
occasionally stirring, for another 15 minutes. Serve.
Serves: 1
Oven Roasted Tempeh & Vegetables Recipe brought to you by Recipes To-Go