Pocket Pork Chops Recipe




Pocket Pork Chops Ingredients

2 tbsp defatted chicken stock
1/4 cup finely chopped onion
1/4 cup chopped mushrooms
1/2 each small apple, peeled and
1 chopped
1 tbsp raisins
1/2 slice whole wheat bread, crumbled
1 tbsp chopped parsley
1 dash each salt & pepper
1/4 tsp italian herbs
2 each 1 inch thick pork loin chops
1/2 cup unsweetened applesauce
1 boiling water

A Recipe for
Pocket Pork Chops

 

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This is a recipe for Pocket Pork Chops from the recipe cookbook of Recipes-to-go (Meat)


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Find lean cuts of beef by looking for the words "round", "loin", "extra lean" or "the leanest" in the name. Cuts like top round, tenderloin or sirloin will be lean and healthy.




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Pocket Pork Chops

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Pocket Pork Chops Directions

1. Preheat oven to 350 degrees f. 2. In small skillet heat chicken
stock and saute onion, mushrooms and apples until translucent. 3. In
a small bowl or cup pour boiling water over raisins Set aside a few
minutes until raisins are "plumped." Drain. 4. Stir in raisins,
bread crumbs, parsley and seasonings into mixture in skillet. 5. Cut
a deep pocket in each pork chop. Fill with stuffing and secure with
wooden picks. 6. In skillet coated with non-stick spray, brown chops
quickly on both sides. 7. Place chops side by side in small baking
dish. Pour in a little water (just enough to cover bottom of dish.)
8. Cover and bake 35 to 45 minutes, or until done. 9. Serve chops
with applesauce.

To complete menu: Steam and mash 1 1/2 small potatoes and 1/2 cup
sliced green beans.

NOTE: To make your own applesauce, just peel, core and slice an apple
and cook in 2 Tablespoons of water with a dash each of cinnamon and
cloves. Mash apple when tender, and VIOLA! instant apple sauce.

DAM CARDS: 1 Bread
: 3 Meat
: 1 Vegetable
: 2 Fruit

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(503) 620-5910 + (1:105/362.0)
=======================================================
=================== BBS: Ned's Opus Date: 02-28-94 (02:42) Number:
201 From: JOANNE DANZER Refer#: 200 To: ALL Recvd: NO Subj: DAM/WW
RECIPES Conf: (7) Dieting

Serves: 2

 

 

 

 

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