Pork Loin With Mustard Seed Crust Recipe




Pork Loin With Mustard Seed Crust Ingredients

8 oz yogurt, plain nonfat
2 garlic clove, minced
1 1/2 tsp kosher salt
1/2 tsp pepper
3 lb boneless pork loin
2 tbsp sugar
2 tbsp mustard seed

A Recipe for
Pork Loin With Mustard Seed Crust

 

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Food Tip
Although conventinal advice has been to use plastic cutting boards instead of wooden ones, there is an opinion that wooden surfaces may actually be better at preventing bacterial growth than plastic surfaces, which seem to harbor them. Whether you choose wood or plastic, use separate boards for raw and cooked foods, and make sure to clean and sterilize after each use. To sanitize cutting boards, wash with warm, soapy water, and then wash again with a solution of 2 to 3 teaspoons of household bleach in one quart of warm water. Rinse with plain hot water




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This Recipe for Pork Loin With Mustard Seed Crust is one of thousands in the Recipes-to-go Meat Cookbook.


Food Tip
Find lean cuts of beef by looking for the words "round", "loin", "extra lean" or "the leanest" in the name. Cuts like top round, tenderloin or sirloin will be lean and healthy.



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Herb Tip
Using Cilantro:
Also known as fresh coriander or Chinese parsley, cilantro is used to flavor dishes ranging from Asian to Indian to Mexican. Use sparingly, though, as too much cilantro will give your food a harsh, soapy flavor.




Pork Loin With Mustard Seed Crust

It is not necessary to advertise food to hungry people, fuel to cold people, or houses to the homeless.

J. K. Galbraith






Pork Loin With Mustard Seed Crust Directions

Combine the yogurt, garlic, 1 tsp of salt and pepper in a small bowl.
Place the pork loin in a shallow baking dish and coat well with the
yogurt mixture. Cover with plastic wrap and refrigerate for several
hours or overnight. Let the pork stand at room temperature for 1 hour
before roasting.

Preheat the oven for 350 F.

Wipe the marinade off of the pork and place it in a roasting pan.
Combine the sugar and mustard seeds and coat the pork with the
mixture. Sprinkle with the remaining 1/2 tsp salt. Roast for 1 hour
20 mins. Raise the oven temperature to 450 F and continue roasting
until the pork reaches 150 to 160 F on a meat thermometer and the top
is crisp, about 10 mins longer. Let stand for 15 mins, cut into
slices, and serve with pan juices.

A Well-Seasoned Appetite - ISBN 0-670-85574-X
per Dan Klepach

Serves: 4

 

 

 

 

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