1 1/2 tsp butter or margarine
2 frenched slices pork tender.
2 thin slices onion
1 small apple, peeled and cored
1 tsp flour
1/4 cup apple juice
2 tbsp water
1/2 tsp chicken stock mix
1 dash salt
1 dash pepper
2 tsp brandy, optional
1 tbsp plain yogurt, drained
A Recipe for
Pork Normande For 1
The woman just ahead of you at the supermarket checkout has all the delectable groceries you didn't even know they carried. |
| Mignon McLaughlin, The Second Neurotic's Notebook, 1966 |
Food Tip |
Food is an important part of a balanced diet. |
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This Recipe for Pork Normande For 1 is one of thousands in the Recipes-to-go Meat Cookbook.
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As the days grow short, some faces grow long. But not mine. Every autumn, when the wind turns cold and darkness comes early, I am suddenly happy. It's time to start making soup again. |
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This is a recipe for Pork Normande For 1 from the recipe cookbook of Recipes-to-go (Meat)
Food Tip |
Food Tip |
You are what you eat. For example, if you eat garlic you're apt to be a hermit. |
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I bake all the time, but I don't like to eat the cookies when they're done. I just like the dough. |
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There are four basic food groups, milk chocolate, dark chocolate, white chocolate, and chocolate truffles. |
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Heat butter or margarine in a small heavy skillet over medium heat.
Add pork tenderloin (or small cubes of pork roast) and brown slowly.
Lift out and set aside. Add onion to pan and stir over medium-low
heat 3 minutes. Slice apple into pan and stir 2 minutes. Sprinkle in
flour and stir to blend.
Remove pan from heat and stir in apple juice, water, stock mix, salt
and pepper. Return to heat and stir until boiling, slightly
thickened and smooth. Return meat to pan, cover and simmer 30 min,
turning once or until meat is fork tender.
Put meat on hot serving plate and stir brandy and yogurt into saluce
in skillet. Pour over meat.
Source: Margo Oliver's Good Food for One c. 1990 International
Self-Counsel Press Ltd. 1481 Charlotte Road, North Vancouver BC V7J
1H1
Shared but not tested by Elizabeth Rodier July 1993
Serves: 1
Pork Normande For 1 Recipe brought to you by Recipes To-Go