1 1/2 tsp butter or margarine
2 frenched slices pork tender.
2 thin slices onion
1 small apple, peeled and cored
1 tsp flour
1/4 cup apple juice
2 tbsp water
1/2 tsp chicken stock mix
1 dash salt
1 dash pepper
2 tsp brandy, optional
1 tbsp plain yogurt, drained
A Recipe for
Pork Normande For 1
“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.” |
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Never eat more than you can lift. |
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| Anthelme Brillat-Savarin |
This Recipe for Pork Normande For 1 is one of thousands in the Recipes-to-go Meat Cookbook.
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| Emily Luchetti |
We are all dietetic sinners; only a small percent of what we eat nourishes us; the balance goes to waste and loss of energy. |
| William Osler |
This is a recipe for Pork Normande For 1 from the recipe cookbook of Recipes-to-go (Meat)
Food Tip |
Eat little, sleep sound. |
| Iranian Proverb |
The west wasn't won on salad. |
| ND Beef Council, billboard advertisement, 1990 |
No man is lonely eating spaghetti; it requires so much attention. |
| Christopher Morley |
A bagel is a doughnut with the sin removed. |
| George Rosenbaum |
If only it was as easy to banish hunger by rubbing the belly as it is to masturbate. |
| Diogenes the Cynic |
Heat butter or margarine in a small heavy skillet over medium heat.
Add pork tenderloin (or small cubes of pork roast) and brown slowly.
Lift out and set aside. Add onion to pan and stir over medium-low
heat 3 minutes. Slice apple into pan and stir 2 minutes. Sprinkle in
flour and stir to blend.
Remove pan from heat and stir in apple juice, water, stock mix, salt
and pepper. Return to heat and stir until boiling, slightly
thickened and smooth. Return meat to pan, cover and simmer 30 min,
turning once or until meat is fork tender.
Put meat on hot serving plate and stir brandy and yogurt into saluce
in skillet. Pour over meat.
Source: Margo Oliver's Good Food for One c. 1990 International
Self-Counsel Press Ltd. 1481 Charlotte Road, North Vancouver BC V7J
1H1
Shared but not tested by Elizabeth Rodier July 1993
Serves: 1
Pork Normande For 1 Recipe brought to you by Recipes To-Go