2 1/2 lb leg of lamb or lamb shoulder
1 trimmed, bones and cut into
1 1-in cubes
1 olive oil
1/4 tsp each, dried: rosemary,
1 thyme and white pepper
1 salt to taste
4 1/2 cup vegetable broth (recipe
1 follows)
1/2 tsp saffron threads or ground
1 turmeric
1 1/2 cup arborio rice
1 1/2 cup dry white wine, such as
1 pinot grigio
10 baby asparagus spears, each
1 cut into 2 (1-1/2-in pieces)
1 and lightly steamed
1/2 cup freshly grated parmesan
1 cheese
1 1/2 cup tomatoes, chopped
1 vegetable broth
3/4 cup each, chopped: onion,celery,
1 carrots and mushrooms
4 1/2 cup water
A Recipe for
Risotto With Lamb Casserole
Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on. |
| George Bernard Shaw |
Never trust a dog to watch your food. |
| Patrick age 10 Advice from Kids |
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Edible, adj.: Good to eat, and wholesome to digest, as a worm to a toad, a toad to a snake, a snake to a pig, a pig to a man, and a man to a worm. |
| Ambrose Bierce |
Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet. |
| Albert Einstein (1879-1955) |
This is a recipe for Risotto With Lamb Casserole from the recipe cookbook of Recipes-to-go (Meat)
Shipping is a terrible thing to do to vegetables. They probably get jet-lagged, just like people. |
| Elizabeth Berry |
Cutting stalks at noontime. Perspiration drips to the earth. Know you that your bowl of rice each grain from hardship comes? |
| Chang Chan-Pao |
There are only ten minutes in the life of a pear when it is perfect to eat. |
| Ralph Waldo Emerson |
Always eat grapes downward - that is eat the best grapes first; in this way there will be none better left on the bunch, and each grape will seem good down to the last. If you eat the other way, you will not have a good grape in the lot. |
| Samuel Butler |
Soup and fish explain half the emotions of human life. |
| Sydney Smith |
He who eats alone chokes alone. |
| Proverb |
Preheat oven to 250 degrees. Lightly and quickly sear cubed lamb in
1/3 cup olive oil in a skillet over high heat. Do not let the meat
cook inside.Remove lamb with slotted spoon immediately and place in a
3-qt casserole that has been coated with vegetable spray. Add thyme,
rosemary and pepper to casserole and toss with meat;season with salt.
Cover casserole with lid or a piece of aluminum foil and bake 30
minutes. Lamb should be very tender. When the casserole goes in the
oven, reheat broth with saffron threads (to soften) over medium
heat;set aside. Heat 2 tablespoons olive oil in a saucepan over
medium heat;add rice and saute 2 to 3 minutes. Add 3 cups hot broth
to rice and stir well. Simmer rice, stirring occasionally, until it
begins to have a cremay texture. To do this, add wine and remaining
broth, a little at a time, stirring till liquid is almost absorbed
before adding more. The process takes about 20 to 25 minutes. Do not
overcook;rice should remain slightly firm. Gently stir in asparagus
and Parmesan. Spoon rice in a layer over lamb and garnish with the
chopped tomatoes. VEGETABLE BROTH: Simmer chopped vegetables in water
1 hour. Strain broth and use as directed.
Serves: 8
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