1 stephen ceideburg
1/2 lb shabu shabu or sukiyaki meat *
18 sea scallops, cut in half
12 large prawns, shelled but tail left on
12 large shiitake mushrooms, sliced
1/2 medium head napa cabbage, shredded
12 green onions, cleaned, trimmed, wit, h part of gre
1 can bamboo shoots
1/2 lb leaf spinach
12 oz firm tofu, cut into 1 inch cubes
2 cup short-grain rice, cooked
1 pickled vegetables (purchased or ho, memade)
1 or more dipping sauces (see recipes, )
4 cup chicken broth
1 piece of kombu (kelp), about 3 inch, es square (optiona
A Recipe for
Shabu Shabu Dinner
If we're not willing to settle for junk living, we certainly shouldn't settle for junk food. |
| Sally Edwards |
But when the time comes that a man has had his dinner, then the true man comes to the surface. |
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When baking, follow directions. When cooking, go by your own taste. |
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This Recipe for Shabu Shabu Dinner is one of thousands in the Recipes-to-go Meat Cookbook.
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Vanity is the food of fools. |
| Anonymous |
This is a recipe for Shabu Shabu Dinner from the recipe cookbook of Recipes-to-go (Meat)
Training is everything. The peach was once a bitter almond; cauliflower is nothing but cabbage with a college education. |
| Mark Twain |
Welcome to the Church of the Holy Cabbage. Lettuce pray. |
| Author Unknown |
I went to the bank and asked to borrow a cup of money. They said, “What for?” I said, “I'm going to buy some sugar.” |
| Steven Wright |
Nobody seems more obsessed by diet than our anti-materialistic, otherworldly, New Age spiritual types. But if the material world is merely illusion, an honest guru should be as content with Budweiser and bratwurst as with raw carrot juice, tofu and seaweed slime. |
| Edward Abbey |
Sex is good, but not as good as fresh, sweet corn. |
| Garrison Keillor |
There's too much blood in my caffeine system. |
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* rib-eye or New York steak, sliced paper thin
Place an electric wok electric skillet in the center of the table.
Arrange meat, seafood, vegetables and tofu on platters. Place rice in
a serving bowl and set on the table. Set out bowls of pickles. Set
each diner's place with a plate, chopsticks (forks for the timid), a
rice bowl and a small plate for pickles, plus individual bowls of
dipping sauces.
Bring broth and kombu to a simmer in the wok or skillet. Remove and
discard kombu if used. Let diners select and cook their own meat and
vegetables in the broth, using their chopsticks or forks. At the
conclusion of dinner, pour remaining broth into bowls and pass around
the table.
PER SERVING (not including pickled vegetables or sauces): 515
calories, 41 g protein, 67 g carbohydrate, 10 g fat (3 g saturated),
89 mg cholesterol, 205 mg sodium g fiber.
Karola Saekel writing in the San Francisco Chronicle, 7/14/93.
Serves: 6
Shabu Shabu Dinner Recipe brought to you by Recipes To-Go