1/3 lb boneless pork tenderloin
1/4 tsp garlic powder
1/4 tsp ground cinnamon
1/4 tsp ground cloves
1/4 tsp ground nutmeg
1/4 tsp ground white pepper
1/4 cup unsweetened apple juice
1 tsp soy sauce
1 tsp cider vinegar
1 tsp cornstarch
1 tsp vegetable oil
1 apple, unpeeled - cored and slic
1 cup hot cooked rice
A Recipe for
Spiced Pork & Apples
Food Tip |
Part of the secret of a success in life is to eat what you like and let the food fight it out inside. |
| Mark Twain (1835 - 1910) |
Since Eve ate the apple, much depends on dinner. |
| Lord Byron |
This Recipe for Spiced Pork & Apples is one of thousands in the Recipes-to-go Meat Cookbook.
“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.” |
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Fish, to taste right, must swim three times - in water, in butter, and in wine. |
| Polish Proverb |
The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit. |
| St Frances de Sales |
This is a recipe for Spiced Pork & Apples from the recipe cookbook of Recipes-to-go (Meat)
Eat little, sleep sound. |
| Iranian Proverb |
“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.” |
| Art Buchwald |
Great eaters and great sleepers are incapable of anything else that is great. |
| Henry IV of France |
“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." |
| Waverly Root (1903-1982) |
I've been on a constant diet for the last two decades. I've lost a total of 789 pounds. By all accounts, I should be hanging from a charm bracelet." |
| Erma Bombeck |
We load up on oat bran in the morning so we'll live forever. Then we spend the rest of the day living like there's no tomorrow. |
| Lee Iacocca |
Cut pork across grain into very thin slices. Blend spices and
sprinkle over pork; set aside. Blend apple juice, soy sauce, vinegar
and cornstarch in small bowl; set aside. Heat oil in medium skillet
over medium-high heat. Add pork and cook, stirring constantly, 4
minutes or until browned. Remove pork from skillet. Add apple to
skillet; stir and cook until apple is lightly browned. Return pork
to skillet; add apple juice mixture and cook, stirring, until sauce
is thickened. Serve over rice.
Microwave Oven Instructions: Follow first three lines of conventional
method. Combine oil and pork in medium microproof baking dish. Cover
and cook on HIGH (maximum power) 1 minute. Stir and cook on HIGH one
more minute. Add apples; cover and cook 2 minutes. Add apple juice
mixture, stir, and cook uncovered on HIGH power 1 minute. Pour liquid
into 1-cup glass measuring cup. Cook uncovered on HIGH 1 minute; pour
over pork mixture. Let stand 2 minutes. Serve over rice.
Each serving provides: * 323 calories * 24.1 g. protein * 6.3 g. fat
* 41.4 g. carbohydrate * 222 mg. sodium * 70 mg. cholesterol
Source: Cooking for Two or a Few Reprinted with permission from The
USA Rice Council Electronic format courtesy of Karen Mintzias
Serves: 2
Spiced Pork & Apples Recipe brought to you by Recipes To-Go