1 lb flank steak
3 pieces dried orange peel, about 1x2, inches.
MARINADE
1 egg white
1 tbsp corn starch
1 tbsp dry sherry
SEASONING SAUCE
1 tbsp corn starch dissolved in
2 tbsp dry sherry
2 tbsp soy sauce
2 tbsp sugar
2 tbsp chicken stock
2 tbsp hot chili sauce
1 tsp vinegar
1 tsp sesame oil
2 scallions (white and green parts),, chopped
2 tsp minced fresh ginger root
1 clove garlic, minced
3 fresh red chili peppers,
1 chopped
6 pieces dried orange peel, about 1x2, inches.
3 cup peanut oil
A Recipe for
Spicy Orange Beef
Cookies are made of butter and love. |
| Norwegian Proverb |
Cooking is like love. It should be entered into with abandon or not at all. |
| Harriet van Horne |
Look, there's no metaphysics on earth like chocolates. |
| Fernando Pessoa |
This Recipe for Spicy Orange Beef is one of thousands in the Recipes-to-go Meat Cookbook.
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We are all dietetic sinners; only a small percent of what we eat nourishes us; the balance goes to waste and loss of energy. |
| William Osler |
“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.” |
| Madeleine L'Engle (1918--) American author. |
This is a recipe for Spicy Orange Beef from the recipe cookbook of Recipes-to-go (Meat)
You can say this for ready-mixes - the next generation isn't going to have any trouble making pies exactly like mother used to make. |
| Earl Wilson |
Bread deals with living things, with giving life, with growth, with the seed, the grain that nurtures. It is not coincidence that we say bread is the staff of life. |
| Lionel Poilane |
Great eaters and great sleepers are incapable of anything else that is great. |
| Henry IV of France |
There is no love sincerer than the love of food. |
| George Bernard Shaw, "The Revolutionist's Handbook," Man and Superman |
Dyspepsia is the remorse of a guilty stomach. |
| A. Kerr |
Part of the secret of a success in life is to eat what you like and let the food fight it out inside. |
| Mark Twain (1835 - 1910) |
Cut beef into thin, roughly 1" by 2" Marinade refrigerated for at
least one hour, up to 8 hours.
Place wok over high heat until hot, pour in peanut oil, reduce heat to
medium (about 350). Add three pieces of the orange peel and fry
briefly until it turns a darker brown, about 10 seconds. Add peel to
small amount of the seasoning sauce in a blender and puree, then add
to the rest of the seasoning sauce.
Deep fry beef in wok over high heat (about 375).
Drain beef on paper towels and remove oil from wok.
Place wok back on high heat and add scallions, ginger, garlic, and
chili peppers, stir-fry for about 30 seconds, stir in remaining
orange peels then add seasoning sauce. Return the beef to the sauce
and stir fry for 30 to 60 seconds, turn off heat and serve with
steamed rice.
Serves: 1
Spicy Orange Beef Recipe brought to you by Recipes To-Go