Sri Lanka Bistake Beef Steak Saute W Onion Recipe

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Sri Lanka Bistake Beef Steak Saute W Onion Ingredients

1 a taste of sri lanka
1 by indra jayasekera

BISTAKE

450 g beef, rump steak
2 onion
75 ml vinegar
1 tsp salt
1 tsp pepper, black, coarse grind
100 ml oil
1 curry leaf sprigs
2 cg cinnamon stick
1 tsp mustard seed, ground
100 ml stock
1 tsp sugar
1/2 tsp chile powder

A Recipe for
Sri Lanka Bistake Beef Steak Saute W Onion

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To reduce ground beef fat, put the cooked ground beef in a strainer and rinse briefly with boiling hot water. Drain well and continue with your recipe.

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Food Tip
Pack food in a cooler with ice or ice packs. Only pack foods which have been chilled to a temperature below 40 degrees F - do not use the cooler to chill room temperature foods. When finished serving cold foods, promptly return them to the cooler. If you plan to cook meat, poultry or fish on a grill while picnicking, pack carefully to prevent leakage, and take along baby wipes or moistened towelettes to wash up with after handling raw foods. A spray bottle filled with clean water and soap is another alternative - this works well for hands as well as surfaces.

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Sri Lanka Bistake Beef Steak Saute W Onion

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
Doug Larson

Sri Lanka Bistake Beef Steak Saute W Onion Directions

===========================> Directions <========================

Slice the beef into 50mm slices. Make onion rings with 1 1/2 onions
and chop remainder. Mix together the vinegar, salt and pepper in a
bowl and marinate beef for 1 hour.

Heat the oil in a frying pan and when hot add the curry leaves,
chopped onion and cinnamon stick. When fragrant add the beef and
marinade. Cover pan and cook over a low heat until the beef is
tender. Remove the beef and set aside.

Add the onion rings to the pan and stir fry for a couple of minutes.
Add the mustard, stock, sugar and chile powder and mix well. Put back
the beef slices and cook for a further 2-3 minutes. Remove the
cinnamon stick before serving.

ISBN No962 224 010 0

Serves: 1

Sri Lanka Bistake Beef Steak Saute W Onion Recipe brought to you by Recipes To-Go

Sri Lanka Bistake Beef Steak Saute W Onion Recipe from the Recipes-To-go.com Meat Recipe Cookbook

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