Swiss Steak From Fred Goslin Recipe




Swiss Steak From Fred Goslin Ingredients

2 lb beef, boneless round steak
1/4 cup flour
1 tsp salt
1/4 tsp pepper
1 cup celery, thinly sliced
1 medium pepper,green thinly sliced
1 medium onion thinly sliced and sep-
1 .arated into rings
1 can tomato soup (condensed)
2/3 cup water
1 tbsp worchestershire sauce

A Recipe for
Swiss Steak From Fred Goslin

 

Food Tip
Mold is result of spoilage. If there is mold on hard cheese, cut off the mold to a depth of one inch, and it should be fine to eat. Other foods with mold on them should be thrown out.




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Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on.

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Herb Tip
Using Oregano:
Only the leaves are used of the oregano plant available in both fresh and dried. Oregano, which is a classic addition to Italian food, also adds a robust and pungent flavor to stews, soups, fish, lamb, pork, vegetables and vinegars.




Swiss Steak From Fred Goslin

All happiness depends on a leisurely breakfast.

John Gunther






Swiss Steak From Fred Goslin Directions

Trim round steak; pound well. Cut into 6-8 even size pieces... Mix
flour, salt, & pepper, and coat beef with it... Place beef and any
remaining flour mix in rectangular baking dish, 12"x18", or 10"
square casserole...

Combine celery, onion, and green pepper in small bowl, microwave on
high (100%) until veggies are tender 3-5 min... mix with remaining
ingredients and pour over beef... Cover and microwave on high (100%)
five min.... then reduce power to med (50%) and continue to microwave
until beef is tender, 40-50 min., re-arranging pieces after half the
cooking time...

from the Sharp Carousel Microwave Cookbook

Typed for you by: Fred Goslin, Cyberealm BBS Watertown, NY
315-786-1120

Serves: 8

 

 

 

 

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