2 lb beef, boneless round steak
1/4 cup flour
1 tsp salt
1/4 tsp pepper
1 cup celery, thinly sliced
1 medium pepper,green thinly sliced
1 medium onion thinly sliced and sep-
1 .arated into rings
1 can tomato soup (condensed)
2/3 cup water
1 tbsp worchestershire sauce
A Recipe for
Swiss Steak From Fred Goslin
Food Tip |
He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise. |
| Henry David Thoreau |
I went to the bank and asked to borrow a cup of money. They said, “What for?” I said, “I'm going to buy some sugar.” |
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This Recipe for Swiss Steak From Fred Goslin is one of thousands in the Recipes-to-go Meat Cookbook.
An empty belly is the best cook. |
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All happiness depends on a leisurely breakfast. |
| John Gunther |
It would be nice if the Food and Drug Administration stopped issuing warnings about toxic substances and just gave me the names of one or two things still safe to eat. |
| Robert Fuoss |
This is a recipe for Swiss Steak From Fred Goslin from the recipe cookbook of Recipes-to-go (Meat)
It's difficult to think anything but pleasant thoughts while eating a homegrown tomato. |
| Lewis Grizzard |
Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on. |
| George Bernard Shaw |
Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on. |
| George Bernard Shaw |
You can find your way across this country using burger joints the way a navigator uses stars. |
| Charles Kuralt |
Herb Tip |
All happiness depends on a leisurely breakfast. |
| John Gunther |
Trim round steak; pound well. Cut into 6-8 even size pieces... Mix
flour, salt, & pepper, and coat beef with it... Place beef and any
remaining flour mix in rectangular baking dish, 12"x18", or 10"
square casserole...
Combine celery, onion, and green pepper in small bowl, microwave on
high (100%) until veggies are tender 3-5 min... mix with remaining
ingredients and pour over beef... Cover and microwave on high (100%)
five min.... then reduce power to med (50%) and continue to microwave
until beef is tender, 40-50 min., re-arranging pieces after half the
cooking time...
from the Sharp Carousel Microwave Cookbook
Typed for you by: Fred Goslin, Cyberealm BBS Watertown, NY
315-786-1120
Serves: 8
Swiss Steak From Fred Goslin Recipe brought to you by Recipes To-Go