Vegetable-Beef Casserole Recipe

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Vegetable-Beef Casserole Ingredients

3/4 lb lean ground beef
3/4 tsp garlic powder
2 medium zucchini
1 small onion, chopped
16 oz canned tomatoes, quartered
1/2 cup uncooked rice
1/4 cup kikkoman soy sauce
1 1/2 tsp dried basil, crumbled

A Recipe for
Vegetable-Beef Casserole

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This is a recipe for Vegetable-Beef Casserole from the recipe cookbook of Recipes-to-go (Meat)

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Vegetable-Beef Casserole

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Vegetable-Beef Casserole Directions

Crumble beef in 9-inch square microwave-safe baking dish; sprinkle
with garlic. Cover; microwave on High 3 minutes. Meanwhile, cut
zucchini in half lengthwise, then crosswise into 1/4-inch slices. Add
zucchini, onion, tomatoes, rice, soy sauce, basil and 1/2 cup water
to ground beef, stirring to combine. Cover and microwave on High 27
minutes, or until rice is tender; stir frequently.

Source: MICROWAVE MAGIC with Kikkoman Sauces Reprinted with the
permission of Kikkoman International Inc. Electronic format courtesy
of Karen Mintzias

Serves: 4

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Vegetable-Beef Casserole Recipe from the Recipes-To-go.com Meat Recipe Cookbook

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