1/2 cup carrot, shredded
1/2 cup potato, shredded
1 tbsp oil
1 egg, beaten
2 tbsp milk
1/2 cup bread crumbs, fine & dry
3 tbsp parsley, snipped
1/2 tsp onion salt
1/4 tsp garlic powder
1/4 tsp pepper
1 1/2 lb ground beef, lean
3 tbsp catsup
1 tsp mustard, prepared
A Recipe for
Vegetable-Stuffed Meat Loaf
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This Recipe for Vegetable-Stuffed Meat Loaf is one of thousands in the Recipes-to-go Meat Cookbook.
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Bread and butter, devoid of charm in the drawing-room, is ambrosia eating under a tree. |
| Elizabeth Russell |
This is a recipe for Vegetable-Stuffed Meat Loaf from the recipe cookbook of Recipes-to-go (Meat)
Food Tip |
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Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. |
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Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet. |
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I eat merely to put food out of my mind. |
| N.F. Simpson |
A food is not necessarily essential just because your child hates it. |
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In a small skillet cook carrot and potato in hot oil till tender,
stirring occasionally. In a medium mixing bowl combine egg and milk.
Stir in bread crumbs, parsley, onion salt, garlic powder, and pepper.
Add ground meat and mix well. Criscross three 18x2-inch foil strips
atop a sheet of waxed paper. In the center of the foil strips pat
half of the meat mixture into a 5-inch circle. Spread carrot mixture
on meat circle to within 1/2" of edges. On another sheet of waxed
paper, pat remaining meat mixture into a 6" circle.
Invert atop the first circle. Remove paper. Press edges of meat to
seal well. Bringing up foil strips, transfer meat to a crockery
cooker. (Leave Foil strips under meat during cooking). Press meat
away from sides of the cooker. Cover; cook on low-heat setting for 9
1/2-11 1/2 hours or on high-heat setting for 3 1/2-4 hours. In a bowl
combine catsup and mustard. Spread over meat. Cover; cook on low-heat
or high-heat setting for additional 30 minutes. Using the foil
strips, transfer meat loaf to a platter; discard the foil strips.
Serves: 8
Vegetable-Stuffed Meat Loaf Recipe brought to you by Recipes To-Go