Metric Measurements
1 teaspoon (t) = 5 millilitres
1 dessertspoon (D) = 2 teaspoons = 10 millilitres
1 tablespoon (T) = 3 teaspoons = 15 millilitres
1 cup (c) = 250 millilitres
1 gram = 0.035 ounce
50 grams = 1.75 ounces
100 grams = 3.5 ounces
250 grams = 8.75 ounces
500 grams = 1.1 pounds
1 kilogram = 2.2 pounds